Executive Wins & Real Leadership with Gordon Sheppard

Show: How to Live a Fantastic Life with Dr. Allen Lycka

Guest: Gordon Sheppard, Executive Coach & Founder of ExecutiveWins.com

Introduction

In this engaging episode, Dr. Allen Lycka welcomes Gordon Sheppard, a bold and unapologetically honest leadership coach known for his "assertively kind" style. With over 25 years of business experience and a proven five-pillar executive planning system, Gordon helps leaders drive measurable growth, build trust, and develop bulletproof strategies.

From City TV to Executive Coach

Gordon shares his journey from a senior role at City TV to launching his own consulting firm. A pivotal moment during his MBA studies inspired him to reframe how organizations think about leadership. Today, he empowers companies—from nonprofits to energy firms—to improve culture, strategy, and communication.

The Five Pillars of Executive Wins

Gordon outlines his signature framework—The Anatomy of a Win—built on five pillars:

1. Strategy: Define purpose and direction.
2. Work Plan: Develop actionable steps and timelines.
3. People: Build strong teams with aligned attitudes.
4. Operations: Optimize backend systems for success.
5. Results: Measure qualitative and quantitative outcomes.
6. Dr. Lycka shares the story of founding the International Order of Fantastic Professionals as a real-life case study to explore each pillar.

Being “Not in the Family”

Gordon explains the power of being an objective outsider: he says what needs to be said—respectfully—without fear of workplace politics. His ability to challenge senior leaders has transformed company cultures and even reignited joy in workplaces.

Time Management = Priority Management

A common problem Gordon encounters is leaders feeling time-starved. He reframes this as a prioritization issue. Using his planning system, he helps executives focus on what truly matters.

Leadership Health & Personal Growth

From encouraging CEOs to reenter the gym to recommending tools like the Libby app for reading, Gordon emphasizes whole-leader health. Dr. Lycka adds his personal habit of walking 5,000 steps daily and listening to audiobooks as part of a fantastic life.

Book Wisdom & Legacy

Gordon reflects on formative books like Zen and the Art of Motorcycle Maintenance and the transformative power of libraries, championed by Benjamin Franklin. He advises his younger self to be more patient and concise—a lesson earned through fatherhood.

Closing & Contact

Gordon invites listeners to explore his podcast at www.executivewins.com, where he interviews top leaders like Dr. Jodi Abbott and Alvin Pike about their biggest wins.

To connect, visit: www.executivewins.com

Final Words

“Empower leaders to empower themselves.”

Don’t forget to sign up for Dr. Lycka’s weekly golden pearls at www.drallenlycka.com for your chance to win a luxury getaway!

BIO:

Gordon Sheppard is a bold, no-nonsense Leadership Coach and Consultant who helps executives cut through the noise and get real results. Known for his “assertively kind” style, Gord isn’t afraid to say what needs to be said — because he’s not “in the family.” With 25+ years of experience and a proven 5-step Executive Planning System, he empowers leaders to accelerate growth, improve meetings, and achieve their biggest goals.

Social Media:

The Executive Wins Website address is - https://executivewins.com

My LinkedIn address is - https://www.linkedin.com/in/gordonsheppard/

Interview with Tom Ziglar – Wisdom, Coaching, and Leadership for Disruptive Times

In this insightful episode, Dr. Allen Lycka sits down with Tom Ziglar, CEO of Ziglar Inc. and son of legendary motivator Zig Ziglar. With over 28 years at the helm of the Ziglar Corporation, Tom has evolved its renowned philosophy—“You can have everything you want in life if you just help enough other people get what they want”—into cutting-edge coaching and leadership programs for today’s disruptive world.

From Keynote Speaking to Coaching

Tom shares how his journey transitioned from traditional keynote speaking to coaching, a shift that was inspired by a deeper desire to create lasting impact. “Keynoting is about delivering a message,” Tom explains, “but coaching is about asking questions that create ownership and transformation.” This evolution has allowed him to connect more deeply with audiences, moving beyond presentation to interaction.

The Four Stages of Coaching

Tom’s coaching model stands out for its emphasis on real-world practice and results. Coaches in his programs go through four key stages:

1. Learn – Master foundational skills and processes.
2. Practice – Participate in mastermind groups and hands-on exercises.
3. Coach – Work with real clients to apply learning in practical settings.
4. Build – Engage in income-producing activities (IPAs) to scale their practice.

Notably, the Ziglar program uniquely guarantees double the ROI if participants fully commit to the process.

Leadership for Disruptive Times

Tom’s recent book, 10 Leadership Virtues for Disruptive Times, offers a roadmap for leaders seeking to inspire in today’s volatile environment. The book focuses on aligning employees’ personal goals with business objectives, creating an unstoppable combination of purpose and performance. “When people work for a dream, not just a paycheck, everything changes,” Tom says. The book outlines a five-step coaching conversation framework that’s transforming companies worldwide.

The Power of Preparation

Tom underscores the importance of preparation, sharing stories of memorable openings from keynote speeches, including Dr. Lycka’s own engagement with fire chiefs and Sam Deema’s use of a native dialect to connect with an audience. Both speakers emphasize that knowing the audience’s needs is key to impactful communication.

The Role of AI in Coaching

Recognizing the role of technology in modern coaching, Tom introduces Zig AI, a system designed to support coaches with Ziglar-based wisdom while maintaining the human connection essential to coaching. Tom explains, “AI will never replace a person, but a person who knows how to use AI will replace a person.” This innovative tool leverages AI’s power for efficiency while preserving the relationship-building heart of coaching.

BIO:

As CEO of Zig Ziglar Corporation for the past 28 years, Tom Ziglar carries on the Ziglar philosophy: “You can have everything in life you want if you will just help enough other people get what they want.” He has written two books, Choose to Win in 2019 and 10 Leadership Virtues for Disruptive Times, published and released in December 2021. Both of these books expand the Ziglar branding and philosophy in personal development and leadership and provide the backbone for the most innovative training and coaching programs in the world.

Social Media:

YouTube

https://www.youtube.com/ziglarlife

Instagram

https://www.instagram.com/thezigziglar/

Twitter

https://twitter.com/TheZigZiglar

LinkedIN

https://www.linkedin.com/company/ziglar-inc

Facebook

https://www.facebook.com/ZigZiglar

Redefining Retirement: From Burnout to Purpose with Elizabeth Zelinka Parsons

Episode Summary:

In this thought-provoking episode of "How to Live A Fantastic Life," Dr. Allen Lycka welcomes Elizabeth Zelinka Parsons, a renowned retirement transition expert, attorney, and co-founder of two consulting firms. After a decade-long career at Milbank, Elizabeth left the legal world, only to find herself grappling with identity loss and uncertainty. This turning point sparked her passion to help others redefine retirement as a fulfilling and intentional new chapter of life. Elizabeth shares lessons from her book Encore: A High Achiever’s Guide to Thriving in Retirement, offering practical wisdom on how to rebuild purpose, connection, and joy beyond the traditional career path. Together, she and Dr. Lycka challenge the myth of “pure leisure” and explore how professionals can thoughtfully design their next phase with creativity and clarity.

Key Topics Discussed:

• Why financial planning alone isn’t enough for a successful retirement
• The emotional impact of career loss and identity redefinition
• How high achievers can embrace “graduation,” not “retreat”
• Building community and reviving dormant relationships
• Creating a mosaic life of passion, purpose, and play
• The importance of mindset and pivoting outside your comfort zone
• How to move from reactive living to intentional life design

Guest Bio:

Elizabeth Zelinka Parsons is a magna cum laude graduate of Georgetown Law and co-founder of Lycka Parsons and Nkoraco. With over 20 years of experience advising top-tier legal professionals, she now focuses on helping high achievers navigate the complexities of retirement. Her book Encore offers a structured, heartfelt roadmap to reclaiming fulfillment, direction, and connection in life after work.

Golden Nugget:

“Retirement isn’t the beginning of the end—it’s the start of something extraordinary. You’ve earned the freedom to live intentionally. Now, choose joy.” – Elizabeth Zelinka Parsons

Call to Action:

Explore Elizabeth’s programs and get your copy of Encore: A High Achiever’s Guide to Thriving in Retirement at www.highachieverretirement.com. Stay connected with Elizabeth on LinkedIn for ongoing insights.

Want to live a fantastic life? Sign up for Dr. Lycka’s weekly Golden Pearls at www.drallenlycka.com. One lucky subscriber wins a luxury vacation—four nights on a cruise or seven nights at over 3,000 resorts worldwide. Don’t miss your chance to embrace the life you were meant to live.

BIO:

Elizabeth Zelinka Parsons, J.D., is a Retirement Transition Expert, lawyer, and co-founder of two consulting firms, Zelinka Parsons and Encoraco. A magna cum laude graduate of Georgetown University Law Center and summa cum laude graduate of James Madison University, Elizabeth has spent over two decades shaping professional development and transition strategies for legal professionals. A former attorney at Milbank, she built a national consulting firm assisting AmLaw 100 firms with talent solutions. Author of "Encore: A High Achiever’s Guide to Thriving in Retirement " (Feb. 5, 2025), Elizabeth combines analytical rigor with creative vision to help professionals redefine retirement as a dynamic opportunity for growth and fulfillment.

Social Media:

1. 1.https://www.facebook.com/encoraco/
2. https://x.com/encoraco_zp
3. https://www.linkedin.com/in/elizabeth-zelinka-parsons-3b58a52/
4. https://www.instagram.com/encoraco_zp/

Guest: Andrew Earle, Business Broker – Alberta Business Sales

Host: Dr. Allen Lycka

Episode Title: From Funeral Director to Deal Closer: Reinvention, Resilience & Business Transition

Introduction

In this inspiring episode, Dr. Allen Lycka welcomes personal friend and Edmonton-based professional Andrew Earle, who made a major career pivot from a decades-long journey in funeral services to becoming a key player in business brokerage. Andrew’s compassionate leadership and business acumen have positioned him as a trusted advisor for those navigating the emotional journey of selling or buying a business.

A Unique Beginning

Andrew shares how a summer job at a cemetery unexpectedly launched him into a fulfilling funeral service career. His rare blend of business savvy and genuine empathy led him to transform operations in several cities. However, the pandemic tested him deeply. As he supported others, he neglected his own wellbeing—a mistake that eventually led to burnout.

The Power of Pause

After leaving the funeral industry, Andrew took a “temporary retirement,” embracing skiing and healing. This pivotal time enabled him to reset and eventually join Alberta Business Sales, where he now guides others through life-changing transitions.

Business Selling with Heart

Andrew describes the emotional complexity of selling a business—grief, relief, and identity shifts. Buyers and sellers are often in very different headspaces. He discusses how he builds trust, bridges these emotional gaps, and ensures a smooth and meaningful transition for both parties.

Trends in Alberta's Booming Market

As Edmonton grows rapidly, outside investors are taking notice. Andrew shares insights into this thriving market and why entrepreneurs are flocking to Alberta. The opportunities are abundant, but success requires alignment, timing, and understanding.

Fantastic Life Lessons

Andrew opens up about his own path to rediscovering joy, from hiking with family to slowing down to appreciate life’s small moments. He encourages buyers to believe in their skills and take bold steps toward business ownership—and advises sellers to prepare mentally and emotionally for what comes next.

Final Thoughts & Advice

If Andrew could meet his younger self, he’d say: “Believe in yourself. You have the skills.” His advice for living a fantastic life? Take action. Dream boldly. And don’t let fear stop you from making meaningful changes.

Connect with Andrew

Andrew Earle can be found at Alberta Business Sales or via LinkedIn. He’s always happy to connect over a great cup of coffee and a confidential conversation.

Closing

Dr. Lycka reminds us that living a fantastic life means being proactive. Whether you’re buying or selling, it starts with a single step—reaching out. Visit www.drallenlycka.com to subscribe to his Golden Pearls for more inspiration.

BIO:

Andrew Joined Alberta Business Sales after an extensive career in hospitality and customer experience. He helped a national organization expand and refine their service standards and community reach. With a chartered manager designation, Andrew used his experience to increase revenue generation as well as operational cohesion across several markets.

Andrew understands the complex issues surrounding business today and is adept at having conversations with buyers and sellers to ensure their vision aligns with their goals.

When not at work you can find Andrew out hiking or skiing with his family.

Social Media:

http://linkedin.com/in/andrew-earle-3bb1b213

Living a Fantastic Life with Dr. Gabriel Cousens

Introduction

Dr. Allen Lycka welcomes the renowned Dr. Gabriel Cousens—homeopath, orthomolecular psychiatrist, Doctor of Divinity, Ayurvedic and holistic medicine expert, and New York Times-recognized “Fasting Guru.” At 82, Dr. Cousens defies aging with vigor and wisdom.

Ageless Vitality and Discipline

Dr. Cousens shares his fitness routine: 1,600 push-ups every other day, daily yoga, breathing exercises, and dancing. His key to sustained energy and recovery from old sports injuries? An anti-inflammatory, mostly raw vegan diet and meditation. His persistence and belief in limitless potential are crucial to his wellness.

The Power of Meditation and Energy

Meditating 30 minutes daily for years, Dr. Cousens reveals it can physiologically make you 15 years younger. It also enhances brain growth and rewires the mind for clarity and longevity. He identifies as an “energy producer,” shaped by necessity and the desire to feel vibrant and alive.

Spiritual Fasting

Spiritual fasting goes beyond detox—it’s a holistic emotional and mental reset. Practicing yoga, meditation, and group discussions during a fast clears the mind and deepens connection with the divine. Dr. Cousens describes it as becoming a “superconductor of the Divine,” enabling spiritual energy to flow freely.

Diet Personalization and Inflammation

There’s no one-size-fits-all diet. Understanding individual constitution—based on Ayurvedic and Chinese medicine principles—is vital. Avoiding meat, dairy, and high-inflammatory foods supports physical and mental wellness. Juice fasting twice a year, he suggests, reduces inflammation and resets health patterns.

Reversing Type 2 Diabetes

Through supervised programs, Dr. Cousens has helped 61% of participants heal Type 2 diabetes in just three weeks—normal blood sugar, no meds. The key is removing false carbs and sugar and restoring balance to major body systems. However, he warns: such fasting requires expert guidance.

Keys to a Fantastic Life

Dr. Cousens emphasizes: feel good long-term—not through fleeting indulgences but through practices that build joy, clarity, and health. He adds that healthy relationships, nature immersion (like “forest bathing”), and spiritual connection are vital for holistic living.

Connect with Dr. Cousens

Books: Available on Amazon, including Conscious Parenting

Website: www.drcousens.com

Fasting Retreat: www.drcousensfastingretreat.com

Final Thoughts

To live a fantastic life, integrate meditation, nutrition, exercise, nature, and love. Visit www.DrAllenLycka.com to sign up for weekly “Golden Pearls of Wisdom” and enter monthly giveaways. Stay aligned—and fantastic.

BIO:

Gabriel Cousens, M.D.,M.D.(H)( homeopath), orthomolecular psychiatrist, D,D.( Doctor of Divinity), and Diplomat of Ayurveda, Diplomat of Holistic Medicine. Recognized by the N.Y. Times as the "fasting guru.”!

LIVE with The Famous Dr AL and Lindsay Barnett

Dennis Dowdell

BIO

With no business experience and a 1.98 college GPA, I built a team of over 250,000 people worldwide, including 300 in the top 1% income bracket. My 45-year journey of ups and downs involved adapting to diverse personalities, economies, and evolving technologies, all shaped by the wisdom of a few key mentors. These life lessons inspired my new book, Maximizing You - Stand on the Shoulders of Giants.

Social Media Links

LinkedIn URL

https://www.linkedin.com/in/dennis-dowdell

Facebook URL

https://www.facebook.com/dennis.dowdell

YouTube URL

https://www.youtube.com/@dennisdowdell8830

Instagram

https://www.instagram.com/maximizingyou

Tom Hagerty

BIO:

Tom Hagerty is a retired corporate executive and business fixer, with a career spanning over 45 years. He has made numerous public presentations, written articles and op-ed pieces, and been featured in various publications and electronic media. He is Dad, Papa, and the author of The Business of Relationships... in that order.

Social Media Links:

Tom Hagerty | LinkedIn

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