• Women Who Heal - Inspiring Stories from The Red Tent Program for PMDD

  • 著者: Natalie Ryan Hebert
  • ポッドキャスト

Women Who Heal - Inspiring Stories from The Red Tent Program for PMDD

著者: Natalie Ryan Hebert
  • サマリー

  • Welcome to Women Who Heal, a podcast that shines a light on the courageous journeys of women transforming their lives through The Red Tent Program for PMDD. Hosted by award-winning hypnotherapist Natalie Ryan Hebert, this podcast is a sanctuary for those navigating the emotional and physical challenges of premenstrual dysphoric disorder. Through heartfelt interviews, you'll hear inspiring stories of resilience, self-discovery, and healing from women who’ve reclaimed their lives using holistic and transformational tools.
    Natalie Ryan Hebert
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あらすじ・解説

Welcome to Women Who Heal, a podcast that shines a light on the courageous journeys of women transforming their lives through The Red Tent Program for PMDD. Hosted by award-winning hypnotherapist Natalie Ryan Hebert, this podcast is a sanctuary for those navigating the emotional and physical challenges of premenstrual dysphoric disorder. Through heartfelt interviews, you'll hear inspiring stories of resilience, self-discovery, and healing from women who’ve reclaimed their lives using holistic and transformational tools.
Natalie Ryan Hebert
エピソード
  • Ep. 3 - Women Who Heal - Paula's Rapid Healing Experience
    2024/12/27

    Hello, I’m your host, Natalie Ryan-Hebert, founder of the Red Tent Program, and in today’s episode I’m sitting down with Paula to discuss her incredible journey of healing from PMDD (Premenstrual Dysphoric Disorder).

    From the moment Paula discovered the term PMDD to her rapid transformation through Rapid Transformational Therapy (RTT) and The Red Tent Program, she shares how her life has been forever changed.

    Learn how Paula moved from being overwhelmed by PMDD symptoms, including premenstrual anxiety, irritability, and depression, to living a life of peace, self-love, and resilience. This episode provides hope, practical insights, and the encouragement needed for anyone struggling with PMDD to begin their own healing journey. Whether you're new to PMDD or exploring solutions, Paula’s story will inspire you to take the first step toward transformation.

    Episode Outline with Timestamps

    • [0:00] Introduction: Meet Natalie and Paula

    • [1:00] Paula’s Struggles with PMDD: How it affected her life and relationships

    • [2:50] The Diagnosis: Discovering PMDD and the relief of understanding it

    • [5:30] Rapid Transformational Therapy: Paula’s life-changing RTT session

    • [7:30] Joining The Red Tent: Finding community and tools for deeper healing

    • [10:00] Understanding the Root Cause: Addressing childhood beliefs and self-worth

    • [13:00] The "Thought Room" Tool: A strategy to manage grief and stress

    • [15:50] Healing Beyond PMDD: How Paula’s transformation has impacted her life

    • [18:45] Relationship Resilience: Opening up to love and support from her partner

    • [21:50] Life After PMDD: Gaining self-love, confidence, and inner peace

    • [23:15] Final Reflections: Why healing from PMDD is about more than just symptom relief

    Guest Bio

    Paula is a medical scientist and former PMDD sufferer who now advocates for holistic healing approaches. After struggling with severe PMDD symptoms for years, she transformed her life through Rapid Transformational Therapy and The Red Tent Program. Paula now enjoys a life of self-compassion, resilience, and deeper relationships. She continues to share her journey to inspire others to take control of their healing.

    Short Synopsis & Key Takeaways

    This episode highlights Paula’s empowering journey from suffering with PMDD to reclaiming her life through RTT and The Red Tent Program. Key takeaways include:

    1. Understanding PMDD: Gaining clarity on symptoms can be a transformative first step.

    2. The Power of RTT: Addressing subconscious beliefs can create rapid and lasting change.

    3. Healing in Community: Sharing experiences with others can provide validation and hope.

    4. Practical Tools for Life: Strategies like the "Thought Room" can help manage stress, grief, and other challenges beyond PMDD.

    5. Self-Love and Resilience: True healing fosters confidence, self-worth, and the ability to embrace support.

    🌟 Ready to transform your life like Paula? Take the next step:

    • Book a Session with Natalie

    • Download a Free Resource

    • Join The Red Tent Program

    • Follow Natalie on Instagram, Facebook, and LinkedIn

    • Join the Red Tent Facebook Community


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    26 分
  • Ep. 2 - Healing PMDD: Karoline’s Story of Overcoming Trauma and Reclaiming Her Life
    2024/12/12

    In this episode, I revisit one of my earliest clients, Karoline, nearly three years after her healing journey began. Karoline candidly shares her struggles with severe PMDD symptoms, including violent thoughts, shame, and years of searching for answers. Through Rapid Transformational Therapy (RTT) and my holistic program, Karoline uncovered the root cause of her pain—trauma tied to survivor’s guilt from her birth as a twin—and transformed her life.

    Karoline reflects on how her newfound self-compassion and grace have allowed her to navigate life’s challenges with resilience, free from the grip of PMDD. If you’ve ever wondered whether healing is truly possible, this episode offers hope and practical insight into breaking free from the cycle of suffering.

    Episode Outline with Timestamps

    • [0:00] Introduction: Meet Natalie and Karoline

    • [1:00] Revisiting Karoline’s PMDD Diary: A look back at her darkest days

    • [4:30] The Turning Point: Discovering The Red Tent Program

    • [9:00] Uncovering the Root Cause: Survivor’s guilt and trauma through RTT

    • [12:00] Dialogue with Her Twin: A life-changing revelation

    • [15:00] Skepticism and Validation: How Karoline confirmed her session's accuracy

    • [20:00] Life After Healing: How her perception of life and relationships changed

    • [24:00] The Gift of Transformation: Turning pain into peace and purpose

    • [28:00] Words of Encouragement: Karoline’s advice to those considering healing

    Short Synopsis & Key Takeaways

    This episode highlights Karoline’s journey of healing from PMDD and reclaiming her life. Key takeaways include:

    1. Healing Is Possible: PMDD symptoms can be alleviated by addressing unresolved trauma and subconscious beliefs.

    2. RTT’s Power: Rapid Transformational Therapy uncovers root causes and helps reframe self-limiting beliefs.

    3. Life Beyond PMDD: Healing creates a ripple effect, improving self-love, relationships, and overall well-being.

    4. Transformation Takes Courage: True change begins when you’re ready to take ownership of your healing journey.

    🌟 Ready to transform your life like Karoline? Take the next step:

    • Book a Session with Natalie

    • Download Free Resources

    • Join The Red Tent Program

    • Follow Natalie on Instagram, Facebook, and LinkedIn



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    36 分
  • Ep. 1 -Understanding PMDD—My Story and My Mission to Help Women Heal
    2024/12/12

    Understanding PMDD—My Story and My Mission to Help Women Heal

    In this heartfelt episode, Natalie Ryan Hebert shares her deeply personal journey of living with premenstrual dysphoric disorder (PMDD)—a condition that affects 1 in 20 women and can be debilitating, isolating, and even life-threatening. Speaking from her home in Copenhagen, Denmark, Natalie recounts her struggles with extreme mood swings, deep sadness, and overwhelming anger that would take over her life each month.

    She describes the challenges of navigating the healthcare system, feeling dismissed and misunderstood, and how a pivotal moment of self-realization became the catalyst for her healing journey. Natalie delves into the symptoms and realities of PMDD, shedding light on how it distorts perception and wreaks havoc on relationships, creativity, and mental health.

    Now, as a Rapid Transformational Therapy (RTT) practitioner, Natalie combines her personal experience with professional expertise to help women suffering from PMDD find validation, relief, and transformation. This episode offers a compassionate look at how RTT can be a lifeline for those feeling trapped in the cycle of PMDD, providing a message of hope and empowerment: while the journey is tough, healing is possible.

    Join Natalie as she explores the emotional toll of PMDD and why it’s her mission to ensure no woman has to face this alone.


    For more information find Natalie @theredtentpmdd or @natalieryanhebert on Instagram.


    Explore more about Natalie's approach here: https://www.linktree.com/the.red.tent.pmdd

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    27 分

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