Understanding PMDD—My Story and My Mission to Help Women Heal

In this heartfelt episode, Natalie Ryan Hebert shares her deeply personal journey of living with premenstrual dysphoric disorder (PMDD)—a condition that affects 1 in 20 women and can be debilitating, isolating, and even life-threatening. Speaking from her home in Copenhagen, Denmark, Natalie recounts her struggles with extreme mood swings, deep sadness, and overwhelming anger that would take over her life each month.

She describes the challenges of navigating the healthcare system, feeling dismissed and misunderstood, and how a pivotal moment of self-realization became the catalyst for her healing journey. Natalie delves into the symptoms and realities of PMDD, shedding light on how it distorts perception and wreaks havoc on relationships, creativity, and mental health.

Now, as a Rapid Transformational Therapy (RTT) practitioner, Natalie combines her personal experience with professional expertise to help women suffering from PMDD find validation, relief, and transformation. This episode offers a compassionate look at how RTT can be a lifeline for those feeling trapped in the cycle of PMDD, providing a message of hope and empowerment: while the journey is tough, healing is possible.

Join Natalie as she explores the emotional toll of PMDD and why it’s her mission to ensure no woman has to face this alone.

For more information find Natalie @theredtentpmdd or @natalieryanhebert on Instagram.

Explore more about Natalie's approach here: https://www.linktree.com/the.red.tent.pmdd