In this episode, I revisit one of my earliest clients, Karoline, nearly three years after her healing journey began. Karoline candidly shares her struggles with severe PMDD symptoms, including violent thoughts, shame, and years of searching for answers. Through Rapid Transformational Therapy (RTT) and my holistic program, Karoline uncovered the root cause of her pain—trauma tied to survivor’s guilt from her birth as a twin—and transformed her life.

Karoline reflects on how her newfound self-compassion and grace have allowed her to navigate life’s challenges with resilience, free from the grip of PMDD. If you’ve ever wondered whether healing is truly possible, this episode offers hope and practical insight into breaking free from the cycle of suffering.

Episode Outline with Timestamps

• [0:00] Introduction: Meet Natalie and Karoline

• [1:00] Revisiting Karoline’s PMDD Diary: A look back at her darkest days

• [4:30] The Turning Point: Discovering The Red Tent Program

• [9:00] Uncovering the Root Cause: Survivor’s guilt and trauma through RTT

• [12:00] Dialogue with Her Twin: A life-changing revelation

• [15:00] Skepticism and Validation: How Karoline confirmed her session's accuracy

• [20:00] Life After Healing: How her perception of life and relationships changed

• [24:00] The Gift of Transformation: Turning pain into peace and purpose

• [28:00] Words of Encouragement: Karoline’s advice to those considering healing

Short Synopsis & Key Takeaways

This episode highlights Karoline’s journey of healing from PMDD and reclaiming her life. Key takeaways include:

1. Healing Is Possible: PMDD symptoms can be alleviated by addressing unresolved trauma and subconscious beliefs.

2. RTT’s Power: Rapid Transformational Therapy uncovers root causes and helps reframe self-limiting beliefs.

3. Life Beyond PMDD: Healing creates a ripple effect, improving self-love, relationships, and overall well-being.

4. Transformation Takes Courage: True change begins when you’re ready to take ownership of your healing journey.

🌟 Ready to transform your life like Karoline? Take the next step:

• Book a Session with Natalie

• Download Free Resources

• Join The Red Tent Program

• Follow Natalie on Instagram, Facebook, and LinkedIn