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  • A Winter's Path to Inner Peace
    2025/01/06

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    What if the simple act of noticing could fill your days with joy, regardless of the chill outside? Join us as we explore the art of finding joy even in the midst of winter's darkness. We share personal stories, cherished traditions, and heartfelt reflections, offering you a roadmap to realigning daily habits with what truly matters—peace and joy. Through gentle self-examination and small adjustments, discover how to embrace the goodness surrounding you, inspired by the simplicity and omnipresence of joy.

    To learn more, go to mycreateharmony.com

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    14 分
  • Finding Balance in Nature's Quiet Lessons
    2024/12/16

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    Experience the serene wisdom of nature's quiet resilience this Advent season. Have you ever pondered how a lake trout thrives in the icy depths of winter? Join us as we uncover the secrets of this remarkable fish, whose ability to adapt and find peace amidst chaos is nothing short of inspiring. Our journey takes us to the northern shores of Lake Michigan, where these resilient creatures navigate tumultuous waters with grace. Discover how their story offers a profound metaphor for finding balance and tranquility in our own lives, especially during the bustling holiday season.

    As we continue our Advent exploration with insights from "All Creation Waits," we reflect on the lessons offered by the natural world. Our narrative today not only highlights the lake trout's flexibility in her dietary choices but also her capacity to embrace the season's challenges with ease. This episode invites you to pause and find moments of stillness and gratitude, drawing parallels between the lake trout's adaptability and your journey through Advent. Let the tranquil wisdom of nature guide you in cultivating a more intentional rhythm, as we celebrate life's quieter joys together.

    To learn more, go to mycreateharmony.com

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    7 分
  • Finding Harmony in Nature's Rhythms
    2024/12/09

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    What lessons can a vibrant Northern Cardinal teach us about resilience and balance in the midst of winter's grasp? Step into a world where nature's quiet rhythms offer profound insights, as we explore the cardinal's story from Gail Boss's "All Creation Waits." This episode of the Create Harmony podcast, hosted by Sally Burlington, invites you to pause and reflect amidst the holiday hustle and bustle.

    Join us as we unravel the cardinal’s meticulous balancing act between storing just the right amount of fat to survive the cold while staying nimble enough to evade predators. As the cardinal navigates this delicate dance, it becomes a powerful symbol of mindful living. Let this tale inspire you to find your own balance this holiday season.

    To learn more, go to mycreateharmony.com

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    7 分
  • Finding Stillness Amid Holiday Bustle
    2024/12/02

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    Imagine crossing a snow-covered landscape with the instincts of a red fox, each step driven by acute senses and a quest for survival. This week on the Create Harmony podcast, we explore the inspiring tale of the red fox from Gail Boss’s "All Creation Waits." In a world bustling with holiday chaos, we find ourselves drawn to the quietude of nature, learning invaluable lessons in patience and focus. Her tale invites us to pause, reflect, and find solace amid our busy routines. Could there be a connection between the fox's nightly quest and the way we navigate through our own holiday season? Discover how her story encourages us to be present, to listen, and to see joy hidden in the folds of our daily lives. Embrace these moments of tranquility, letting them guide you toward finding the small joys in your everyday life.


    To learn more, go to mycreateharmony.com

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    7 分
  • Finding Serenity in Preparation
    2024/11/25

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    Ever wondered how a small creature like a chipmunk can teach us about resilience and preparation? Join me, Sally Burlington, on the Create Harmony podcast as we uncover the wisdom of the chipmunk, inspired by Gail Boss's book, "All Creation Waits". In the midst of holiday chaos, let us draw inspiration from nature's quiet transition into dormancy. This episode invites you to immerse yourself in the chipmunk's world, where underground tunnels and cleverly stocked pantries become symbols of survival and adaptability. Allow these reflections to guide you towards a more serene and contemplative Advent season.

    As the outside world bustles with festive preparations, let the stories of wildlife bring you a moment of tranquility. Feel the warmth of the honeybee's collective spirit and explore the meticulous nature of the chipmunk as it readies for winter.

    To learn more, go to mycreateharmony.com

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    7 分
  • Finding Warmth at the Core
    2024/11/18

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    Discover how the quiet strength of nature can guide us through the bustling Advent season. We promise you'll learn how embracing the rhythms of the natural world can ground you amidst holiday chaos and political noise. Celebrating our 100th episode, we explore the inspiring community effort of honeybees during winter, as depicted in Gail Boss's "All Creation Waits." These remarkable creatures show us the power of collective action as they work together to keep their hive warm. Let the story of the bees encourage you to find overlooked joys and rediscover the beauty in small, meaningful moments this season.

    As we embark on this Advent journey together, each week brings a new tale from the wild to reflect nature's resilience and grace. With shorter, darker days upon us, I'll also be sharing glimpses of light from my daily life on Instagram, urging you to seek out and cherish your own sources of brightness.

    To learn more, go to mycreateharmony.com

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    10 分
  • Recentering on God's Light
    2024/11/11

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    In today's episode, we take a few moments to center and settle our minds after a tense fall season. We look to God for love and leadership as we move along. Join us today for a few quieting and peaceful moments.

    To learn more, go to mycreateharmony.com

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    9 分
  • Snapshots of Serenity and Gratitude
    2024/11/04

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    Ever wonder how a simple photograph can shift your perspective on life? Discover the transformative power of capturing everyday moments as we wrap up our GrateFall series on the Create Harmony podcast. You'll walk away with a newfound appreciation for the world around you, guided by the book "One Photo a Day Keeps the Doctor Away." In this episode, we revisit cultivating gratitude through mindful photography, with seven creative prompts that invite you to notice the unnoticed—whether it’s the charm of mundane chores or the serene beauty of nighttime.

    As we reflect on the happiness hidden in life's simple joys, the conversation turns to the comfort found in ordinary routines like cooking, running, and spending time with friends. Together, we'll celebrate the strength and solace that arise from cherishing honest moments, hearty laughter, and meaningful conversations, even amidst life's challenges.

    To learn more, go to mycreateharmony.com

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    9 分