Unshelling Medicine

著者： Idongesit Obeya MSN BSN RN CCM
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  • Having medical conversations in a way healthcare recipients would understand.
    Idongesit Obeya MSN, BSN, RN, CCM
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あらすじ・解説

Having medical conversations in a way healthcare recipients would understand.
Idongesit Obeya MSN, BSN, RN, CCM
心理学 衛生・健康的な生活
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エピソード
  • 🌟 Integrative Medicine for Women: A Path to Better Health - with Dr. Victoria Andarcia l EP18 UMP

    🌟 Integrative Medicine for Women: A Path to Better Health - with Dr. Victoria Andarcia l EP18 UMP
    2024/12/24
    This episode of Unshelling Medicine dives into the disparities women face in healthcare, with Dr. Victoria Andarcia offering insights from her practice in integrative and functional medicine. From navigating hormonal imbalances to understanding the difference between "common" and "normal" in medical diagnoses, this conversation underscores the importance of listening to one's body and advocating for individualized care. Dr. Victoria shares actionable advice, including how stress, lifestyle, and nutrition impact overall health and the benefits of collaboration among healthcare providers. Listen in to explore the intersection of modern and holistic medicine, empowering women to take charge of their health with practical, evidence-based approaches. This episode is packed with inspiring stories, relatable struggles, and expert tips to help you on your journey to wellness. #WomensHealth #IntegrativeMedicine #HealthAdvocacy ➤ EPISODE LINKS: https://healthfulrootsmd.com/ https://www.instagram.com/healthfulrootsmd/ ➤ CHAPTERS: 00:00 - Intro: Unshelling Medicine Podcast introduction. 00:18 - Welcome: Idongesit welcomes Dr. Victoria. 00:52 - Topic Overview: Addressing disparities in women's healthcare. 01:20 - Dr. Victoria’s Background: Transition to integrative and functional medicine. 02:45 - Women’s Health Issues: Examples of overlooked health concerns. 05:31 - Normal vs. Common: Educating women to advocate for themselves. 08:40 - Holistic Approaches: Alternative care options and self-advocacy. 11:50 - Doctor Adaptability: Perspectives on integrative practices by younger and older doctors. 17:00 - Lifestyle Adjustments: Case studies on personalized health changes. 23:19 - Teamwork in Healthcare: Importance of interdisciplinary collaboration. 33:00 - Evidence and Integration: Bridging modern and integrative medicine. 42:10 - Final Advice: Trusting intuition and focusing on health basics. 43:04 - Closing Remarks: Idongesit wraps up the episode and invites feedback. ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe ➤ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1 ➤ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➤ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/ ➤ WEBSITE: https://altruisticscribeco.com ➤ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/ ➤ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 #unshellingmedicinepodcast
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    45 分
  • 💪🏼 You Are Worth the Fight: Overcoming Addiction, Shame, and Grief - with Jonathan Niziol l EP17 UMP

    💪🏼 You Are Worth the Fight: Overcoming Addiction, Shame, and Grief - with Jonathan Niziol l EP17 UMP
    2024/12/18
    In this heartfelt episode of Unshelling Medicine, host Idongesit Obeya welcomes mental health advocate Jonathan Niziol to unpack the complexities of addiction, grief, and healing. Jonathan opens up about his personal battles with substance abuse, eating disorders, and the shame that kept him silent for years. The two dive deep into the catalysts for addiction, the societal misconceptions around grief, and the transformative journey to sobriety and self-acceptance. Listeners will find inspiration in Jonathan's message of resilience and hope. From navigating loneliness to the importance of support systems and therapy, this conversation reminds us all that healing is possible—and you are worth the fight. #MentalHealthMatters #HealingJourney #AddictionRecovery ➤ EPISODE LINKS: https://www.jonathanniziolofficial.com/ https://www.instagram.com/jonathanniziol/ ➤ CHAPTERS: 00:00 - Introduction 00:17 - Meet Jonathan Niziol, the Mental Health Advocate 01:15 - Why Jonathan Speaks Up: A Personal Journey 02:14 - Overcoming Shame and Vulnerability 03:24 - Breaking Stereotypes: Eating Disorders in Men 06:02 - Hitting Rock Bottom: A Turning Point 08:09 - The Role of Grief and Loss 13:27 - Healing: Sitting with the Pain 16:14 - Environment’s Role in Addiction Recovery 20:44 - Support Systems and Navigating Loneliness 27:37 - Substance Abuse and Dopamine Triggers 32:32 - A Message to Those Struggling: You Are Worth the Fight ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe ➤ SUBSCRIBE HERE: https://www.youtube.com/@altruisticscribe/?sub_confirmation=1 ➤ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898 ➤ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/ ➤ WEBSITE: https://altruisticscribeco.com ➤ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_ https://www.facebook.com/altruisticscribeco https://www.instagram.com/altruisticscribeco/ ➤ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89 #unshellingmedicinepodcast
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    38 分
  • Stress, Gut Health, and You: Exploring the Mind-Body Link - with Scott Rower l EP16 UMP

    Stress, Gut Health, and You: Exploring the Mind-Body Link - with Scott Rower l EP16 UMP
    2024/12/11

    In this enlightening episode of Unshelling Medicine, we explore the fascinating world of GI psychology. Our guest, Scott Rower, shares insights into the gut-brain connection and how psychological factors can impact digestive health. From the vagus nerve's critical role to personal reflections on living with Crohn's disease, this episode uncovers actionable strategies for improving gut health through mind-body practices.

    Join us as we navigate the path to holistic well-being. Learn about evidence-based approaches to IBS, stress management, and how integrative care can make a profound difference. With topics like #GutHealth, #MindBodyConnection, and #StressManagement, this episode offers knowledge and empowerment for everyone dealing with digestive challenges.


    ➤ EPISODE LINKS:

    https://scottrowerphd.com/

    https://restanddigest.org/

    ➤ CHAPTERS:00:00:05 - Intro to Unshelling Medicine

    00:00:18 - Welcome and Guest Introduction

    00:00:35 - Understanding GI Psychology

    00:01:40 - The Vagus Nerve: Connection to Gut Health

    00:05:09 - IBS and Stress: Unpacking the Connection

    00:10:13 - Scott’s Personal Journey with Crohn’s Disease

    00:18:16 - Mind-Body Disorders and Effective Strategies

    00:24:32 - Integrative Approaches to GI Health

    00:31:21 - Empathy, Advocacy, and Breaking Barriers

    00:37:21 - Practical Tools for Rest & Digest

    ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@altruisticscribe

    ➤ SUBSCRIBE HERE:

    https://www.youtube.com/@altruisticscribe/?sub_confirmation=1

    ➤ DOWNLOAD EPISODE:

    https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

    https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

    ➤ SUBSCRIBE TO OUR NEWSLETTER:

    https://www.linkedin.com/newsletters/7194746867107143680/

    ➤ WEBSITE:

    https://altruisticscribeco.com

    ➤ FOLLOW US ON:

    https://www.linkedin.com/company/altruistic-scribe

    https://www.tiktok.com/@altruisticscribeco_

    https://www.facebook.com/altruisticscribeco

    https://www.instagram.com/altruisticscribeco/

    ➤ EXPLORE UNSHELLING MEDICINE PODCAST:

    https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89

    #unshellingmedicinepodcast
    続きを読む 一部表示
    40 分

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