• Unlocking Your Athletic Potential

  • 著者： Jordan Dillon
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Unlocking Your Athletic Potential

著者： Jordan Dillon
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  • Welcome to the unlocking your athletic potential podcast dedicated to helping athletes break barriers, maximise performance, and reach their peak potential on and off the pitch. Hosted by JD, this show dives deep into training strategies, mental toughness, nutrition, recovery, and the mindset needed to excel in sports. Whether you're an aspiring athlete, a seasoned pro, or just passionate about performance, you'll find expert insights, inspiring stories, and practical tips to take your game to the next level. Tune in, level up, and unlock your full athletic potential!

    Hosted on Acast. See acast.com/privacy for more information.
    Jordan Dillon
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あらすじ・解説

Welcome to the unlocking your athletic potential podcast dedicated to helping athletes break barriers, maximise performance, and reach their peak potential on and off the pitch. Hosted by JD, this show dives deep into training strategies, mental toughness, nutrition, recovery, and the mindset needed to excel in sports. Whether you're an aspiring athlete, a seasoned pro, or just passionate about performance, you'll find expert insights, inspiring stories, and practical tips to take your game to the next level. Tune in, level up, and unlock your full athletic potential!

Hosted on Acast. See acast.com/privacy for more information.
Jordan Dillon
エピソード
  • #3 The Off-Season Rebuild

    #3 The Off-Season Rebuild
    2025/04/13

    The off-season is your window to level up.


    No games. No pressure. Just time to rebuild your body and come back stronger.


    As a footballer, this is when you:

    ⚡ Rebuild lost strength

    ⚡ Improve endurance

    ⚡ Fix those small niggles

    ⚡ Get ahead before pre-season even starts


    I’ve compiled a full Off-Season Guide to help you do exactly that — no fluff, just what works.


    📍 Find it on my profile — @jdelitetechnique

    Hosted on Acast. See acast.com/privacy for more information.
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    6 分
  • #2: Mental Side of Sports

    #2: Mental Side of Sports
    2025/03/30

    The Mental Game: Bouncing Back in Sports & Life 🎙️⚽


    Success in sports isn’t just physical—it’s mental. The best athletes don’t let setbacks define them. From back-to-back relegations to competing at the top, we dive into resilience, confidence, and the mindset that keeps winners winning. 💪


    If you enjoyed the episode please share, review and subscribe.


    Socail Media: @jdelitetechnique

    Hosted on Acast. See acast.com/privacy for more information.
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    12 分
  • #1: Get to Know JD

    #1: Get to Know JD
    2025/03/13

    Welcome to the very first episode of UNLOCKING YOUR ATHLETIC POTENTIAL podcast.


    Get to know me, why I coach and my journey so for all in this episode.


    If you enjoyed the episode, please share, review and subscribe.


    Follow @jdelitetechnique

    Hosted on Acast. See acast.com/privacy for more information.
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    9 分

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