• #3 The Off-Season Rebuild

  • 2025/04/13
  • 再生時間： 6 分
  • ポッドキャスト

#3 The Off-Season Rebuild

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  • サマリー

  • The off-season is your window to level up.


    No games. No pressure. Just time to rebuild your body and come back stronger.


    As a footballer, this is when you:

    ⚡ Rebuild lost strength

    ⚡ Improve endurance

    ⚡ Fix those small niggles

    ⚡ Get ahead before pre-season even starts


    I’ve compiled a full Off-Season Guide to help you do exactly that — no fluff, just what works.


    📍 Find it on my profile — @jdelitetechnique

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

The off-season is your window to level up.


No games. No pressure. Just time to rebuild your body and come back stronger.


As a footballer, this is when you:

⚡ Rebuild lost strength

⚡ Improve endurance

⚡ Fix those small niggles

⚡ Get ahead before pre-season even starts


I’ve compiled a full Off-Season Guide to help you do exactly that — no fluff, just what works.


📍 Find it on my profile — @jdelitetechnique

Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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