『The Upgraded Life - Dr. Nick Sotelo』のカバーアート

The Upgraded Life - Dr. Nick Sotelo

The Upgraded Life - Dr. Nick Sotelo

著者： Dr. Nick Sotelo
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 The Upgraded Life is my project where I help people REALIZE and REACH their potential. I draw upon my advanced education, training and 20 years of experience to bring to you great interviews with people that have a powerful story to tell while also promising to give you the listener something that you can immediately apply to your life. As you Upgrade your MINDSET you'll be able to do things that you never thought possible. Start that online business. Write that book and become an author. Start your own Podcast! Learn to leave your fears behind. Love like you've never loved before!662986 個人的成功 自己啓発
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  • TUL S4E6 - Travis Holzem - Creating Your Own Food Forest

    TUL S4E6 - Travis Holzem - Creating Your Own Food Forest
    2025/03/17

    In this episode of The Upgraded Life, Dr. Nick Sotelo interviews Travis Holzem, founder of Food Forest Design. Travis is on a mission to help individuals create their own food forests, aiming to revolutionize local food production by designing self-sufficient and low-maintenance food ecosystems. Travis discusses the significance of food sovereignty, the impacts of the current food supply chain, and how people can start growing their own food regardless of their living situation.

    Key Takeaways:

    • The importance of becoming self-sufficient in growing your own food.

    • Understanding the negative impacts of chemical-laden traditional food supply chains.

    • Practical tips for starting your own food forest, including the concept of plant guilds and a multi-layered approach to gardening.

    Mentioned Links:

    • Food Forest Design Minnesota: foodforestdesignminnesota.com

    • Anger Resolution for Men: stopangertoday.com

    • Income Armor Gold Rush Workshops: incomearmory.com

    Listeners can connect with Travis for assistance in creating their own food forests and take the next step towards food sovereignty.


    ***NFA*** This show and episode is for entertainment purposes only.


    ***Dr. Nick Sotelo is not a medical doctor, always seek your own person medical provider before making a change to your own health routines.

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    54 分
  • TUL S4E5 - Cliff Wilde - Optimizing Your Mental and Physical Health

    TUL S4E5 - Cliff Wilde - Optimizing Your Mental and Physical Health
    2025/03/10
    In this episode of The Upgraded Life, Dr. Nick Sotelo welcomes Cliff Wilde, a health optimizing specialist, to discuss the intersection of mental and physical health. Throughout the episode, Cliff shares his insights on a variety of topics including dispelling common health myths, functional and holistic medicine, mental health disorder perspectives, root causes of health issues, and the implications of cardiovascular disease. Listeners will gain valuable insights into: The failures of conventional health wisdom An alternative view on mental health, exploring causes and potential solutions for disorders like ADHD and depression The importance of understanding your unique health needs, starting with blood panels If you are interested in optimizing your health, this episode is filled with practical advice and concepts that challenge the norms of health and wellness. ***Do not take action on any of the information you heard in this show, consult with your personal medical provider before making any changes to your health routines. Links Mentioned in the Show: Cliff Wilde's Website: cliffandmarta.com Stop Anger Today: www.stopangertoday.com Income Armory: www.incomearmory.com For a deep dive into health optimization, be ***NFA*** This is show is for entertainment purposes only.
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    1 時間 16 分
  • TUL S4E4 - Dr. George Maurer - A CRT Conversation

    TUL S4E4 - Dr. George Maurer - A CRT Conversation
    2025/02/25

    In this episode of The Upgraded Life, Dr. Nick Sotelo sits down with Dr. George Maurer to discuss the contentious topic of Critical Race Theory (CRT). They delve into what CRT is, its influence on education, and how it impacts society. Dr. Maurer shares insights from his book "Critical Race Theory in Your School, How to Fight Back" and offers practical advice for parents concerned about the presence of CRT in schools. Join them as they explore the nuances and implications of this critical phase in education and society.

    Links Mentioned:

    • Dr. George Maurer's Book:

      Critical Race Theory in Your School, How to Fight Back

    • Conquer Anger Blueprint Call with Dr. Nick Sotelo:

      Stop Anger Today

    • Income Armor and the Gold Rush Workshops:

      Income Armory
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    1 時間 10 分

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