In this week’s episode, we discuss body positivity and how ozempic has changed the narrative around a healthy fit body and the importance of health, fitness and movement as we age whether it’s for our own selves and being able to move or if it’s for those around us so we don’t become a burden or a role model in a negative way. People often forget that we have one body to do us until the end and surgical replacements take a lot more work than changing a wheel on a car.

Accidentally Hot is coming and you can join next week! Be sure to come back to next weeks episode for all the juicy details you need to get started and become the healthiest hottest version of yourself.

If you’re too impatient, you can join our Granite Glutes of Glory:

https://blitz.graniteconditioning.net/glutes-of-glory/

Join Granite Ultra Shred:

https://blitz.graniteconditioning.net/granite-ultrashred/

Coach Deasy Instagram

https://www.instagram.com/coachdeasy/

Becylu Deasy Instagram

https://www.instagram.com/becylufit/

Granite Conditioning Instagram

https://www.instagram.com/graniteconditioning/

Email usthedeasyshow@gmail.com

In this week’s episode, we share the reality of aesthetics and physique goals and not only when it comes to bodybuilders but also people who go to the gym regularly, crossfit and so much more. We also touch on the golden ratios and how relevant and irrelevant these can be depending on the circumstance and especially when it comes to bodybuilding and genetics. The power of genetics is often underestimated and has a huge part to play in your physique but you can achieve a lot with a good diet and training however, you will not become ‘Accidentally Hot’ 😉

If you are someone who wants no bullshit advice and training, join our new Granite Glutes of Glory:

https://blitz.graniteconditioning.net/glutes-of-glory/

Join Granite Ultra Shred:

https://blitz.graniteconditioning.net/granite-ultrashred/

Coach Deasy Instagram

https://www.instagram.com/coachdeasy/

Becylu Deasy Instagram

https://www.instagram.com/becylufit/

Granite Conditioning Instagram

https://www.instagram.com/graniteconditioning/

Email us

thedeasyshow@gmail.com

In this week’s episode, we share the harsh truth about getting in shape and how you can’t expect to get your dream body without putting the work in. Andrew shares how he will be doing his take on 175 hard while Becylu will be doing 75 soft to get themselves into good shape and a good routine in terms of health and fitness but also to be more productive in terms of business too. It’s not always doing the action to achieve your goals but rather the accountability that comes as your downfall. So if you are someone who needs the extra help getting into the shape of your life, join our new Granite Glutes of Glory:

https://blitz.graniteconditioning.net/glutes-of-glory/

Join Granite Ultra Shred:

https://blitz.graniteconditioning.net/granite-ultrashred/

Coach Deasy Instagram

https://www.instagram.com/coachdeasy/

Becylu Deasy Instagram

https://www.instagram.com/becylufit/

Granite Conditioning Instagram

https://www.instagram.com/graniteconditioning/

Email usthedeasyshow@gmail.com