The Truth About Aesthetics and Physique Goals
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The Truth About Aesthetics and Physique Goals
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In this week’s episode, we share the reality of aesthetics and physique goals and not only when it comes to bodybuilders but also people who go to the gym regularly, crossfit and so much more. We also touch on the golden ratios and how relevant and irrelevant these can be depending on the circumstance and especially when it comes to bodybuilding and genetics. The power of genetics is often underestimated and has a huge part to play in your physique but you can achieve a lot with a good diet and training however, you will not become ‘Accidentally Hot’ 😉
If you are someone who wants no bullshit advice and training, join our new Granite Glutes of Glory:
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