Ep.6 Look After Yourself, You Can't Buy Another Body
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Ep.6 Look After Yourself, You Can't Buy Another Body
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In this week’s episode, we discuss body positivity and how ozempic has changed the narrative around a healthy fit body and the importance of health, fitness and movement as we age whether it’s for our own selves and being able to move or if it’s for those around us so we don’t become a burden or a role model in a negative way. People often forget that we have one body to do us until the end and surgical replacements take a lot more work than changing a wheel on a car.
Accidentally Hot is coming and you can join next week! Be sure to come back to next weeks episode for all the juicy details you need to get started and become the healthiest hottest version of yourself.
If you’re too impatient, you can join our Granite Glutes of Glory:
https://blitz.graniteconditioning.net/glutes-of-glory/
Join Granite Ultra Shred:
https://blitz.graniteconditioning.net/granite-ultrashred/
Coach Deasy Instagram
https://www.instagram.com/coachdeasy/
Becylu Deasy Instagram
https://www.instagram.com/becylufit/
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https://www.instagram.com/graniteconditioning/
Email usthedeasyshow@gmail.com