Welcome back to the ROCK MOVERS

In this engaging conversation, Karen Gray and Elizabeth Mahusay explore the transformative journey of moving from teaching to coaching, the emotional challenges of relocation, and the importance of humility and seeking help. They discuss the role of practice in mastery, the significance of slowing down in a fast-paced world, and the internal struggles we face in our personal and professional lives. Elizabeth emphasizes the need to cultivate thinking that matters and the power of choice in shaping our experiences.

WHO IS ELIZABETH MAHUSAY?

Elizabeth is a dynamic thought transformation expert who empowers countless others to realize their potential. With a B.Sc. and Master’s from the University of South Florida, she taught Chemistry for ten years before shifting focus. Over 19 years in direct sales and building Fredshots with her husband, she trained thousands in positive thinking. A TED speaker, YouTuber, and host of “Thinking That Matters”, Elizabeth is also a bestselling author and a dedicated professional sales coach.

Takeaways from today's show:

• *Elizabeth Mahusay is a transformation expert empowering others.
• *The concept of 'rock movers' symbolizes overcoming challenges.
• *Humility is essential in recognizing when to seek help.
• *Relocation can be emotionally overwhelming, especially for families.
• *Practicing effectively is crucial for mastery in any field.
• *Finding joy in new environments can lead to unexpected opportunities.
• *Self-reflection is key to personal growth and development.
• *We often overlook the importance of our internal conversations.
• *Slowing down can help us make better decisions and reduce stress.
• *We have the power to choose our responses and actions.

Chapters:

00:00 Introduction to Transformation and Empowerment

06:00 The Journey from Teaching to Coaching

10:52 Navigating Relocation and Emotional Challenges

17:08 The Importance of Practice and Systems

22:02 Seeking Help and the Value of Coaching

24:12 Navigating Change and New Beginnings

27:20 The Power of Intention and Community

29:59 Vulnerability as Strength

32:18 Cultivating Thought Patterns

38:53 The Importance of Slowing Down

44:05 Embracing Choice and Self-Reflection

48:45 Season 7 Outro Video - Rock Movers

Connect with our Guest: Elizabeth

🌐 https://southwesternconsulting.com/speakers/elizabeth-mahusay/

LinkedIn https://www.linkedin.com/company/southwestern-consulting/

Instagram https://www.instagram.com/ebmahusay

Connect with Karen:

📧 Karen@CoachKarenGray.com

🌐 www.CoachKarenGray.com⁠

Facebook:⁠ https://www.facebook.com/coachkarengray⁠

LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠

Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠

Thank you for SUBSCRIBING and Listening to the ROCK MOVERS Here:

📺 YouTube: http://www.youtube.com/@coachkarengray

🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/rock-movers/id1528243137

🎧 Spotify:https://open.spotify.com/show/6OdjjE3awll2ldjcH1FD0X?si=29003ded6ded44e6

If you enjoyed this episode, like, comment, and subscribe for more inspiring stories and expert insights! 💖🎙️

If you are ready to step into unshakable confidence and unlock the life you deserve? Karen has you covered.

Visit her website to access free resources, including her Self-Worth Archetype Quiz, designed to help you uncover the beliefs and habits holding you back from the wealth, success, and love you...

We had one more amazing man to add to SEASON 6, and that is today's guest, Adam Torres! Adam is Host of the Mission Matters series of shows, ranked in the top 2.5% out of 3,475,915 podcasts globally.

Karen Gray and Adam Torres explore the world of podcasting, focusing on how to effectively share your message and grow your audience. Adam shares his journey in podcasting, emphasizing the importance of starting with a monetization mindset, being memorable rather than just consistent, and the strategies for promoting and building a community around your podcast. The discussion also highlights the significance of authenticity and shameless self-promotion in achieving success in the podcasting space.

Takeaways

*Start your podcast journey with a monetization mindset.

*Being memorable is more important than being consistent.

*Engage your immediate network to grow your audience.

*Consider who you bring on your show for promotional value.

*Create a media kit to connect with events and audiences.

*Leverage in-person events to build community and visibility.

*Authenticity in storytelling resonates with audiences.

*Be a shameless promoter of your podcast.

*Explore different promotional strategies to enhance visibility.

*Start where you are and take actionable steps forward.

Our Favorite Quote from Adam: "Everyone should start a podcast with the goal to monetize it, otherwise it's just a hobby that you'll eventually end up quitting."

Chapters

00:00 Introduction to Podcasting and Mission Matters

03:25 Overcoming Challenges in Podcasting

06:23 The Importance of Monetization and Consistency

09:33 Creating Memorable Content

12:31 Building Community and Networking

15:21 Promoting Your Podcast Effectively

18:20 Leveraging Conferences and Media Partnerships

21:19 Final Thoughts on Authenticity and Growth

Connect with our Guest:

https://www.linkedin.com/in/adamtorres8/

https://www.instagram.com/askadamtorres/

🌐 https://www.askadamtorres.com/

https://www.youtube.com/@UCQ4XMVwtC8ftRKVeyUVzfuQ

Connect with Karen:

📧 Karen@CoachKarenGray.com

🌐 www.CoachKarenGray.com⁠

Facebook:⁠ https://www.facebook.com/coachkarengray⁠

LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠

Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠

Thank you for SUBSCRIBING and Listening to the ROCK MOVERS Here:

📺 YouTube: http://www.youtube.com/@coachkarengray

🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/rock-movers/id1528243137

🎧 Spotify:https://open.spotify.com/show/6OdjjE3awll2ldjcH1FD0X?si=29003ded6ded44e6

If you enjoyed this episode, like, comment, and subscribe for more inspiring stories and expert insights! 💖🎙️

If you are ready to step into unshakable confidence and unlock the life you deserve? Karen has you covered.

Visit her website to access free resources, including her Self-Worth Archetype Quiz, designed to help you uncover the beliefs and habits holding you back from the wealth, success, and love you deserve.

https://www.coachkarengray.com/self-worth-quiz

But if you’re ready to take action NOW, check out her Confidence Course for just $27! This is the perfect next step to help you build the confidence you need to rise up, lead, and own your worth.

🎯 Start your journey to confidence today:

👉 https://www.coachkarengray.com/course

Or… grab any of her free resources and a copy of her E-book "Unleash Your Inner Confidence" here:

👉 https://www.coachkarengray.com/free-resources

Don't forget to follow her on YouTube: @CoachKarenGray

https://www.youtube.com/@coachkarengray...

Welcome to the 100th Episode of the ROCK MOVERS PODCAST and this interview is filled with the 100 reasons why you should marry your best friend...

Today you get to go inside the Rock Moving Marriage and Cross Interview of Karen and her Bestie - (AKA Hubby) Jason Gray.

Karen interviews her husband, Jason, reflecting on their journey together, the challenges they've faced, and the unconditional support they've provided each other. They discuss the importance of prioritizing each other, the balance of self-sacrifice in a relationship, and the significance of honesty and communication. Jason shares insights on being married to a 'rock mover' and the growth that comes from living authentically and truthfully together. In this engaging conversation, Karen and Jason explore the transformative power of relationships, personal growth, and the journey of coaching. They discuss how their partnership has evolved, the importance of attracting meaningful connections, and the challenges faced in the coaching profession.

They also flip the mic and Jason interviews Karen as she shares her journey of creating the Rock Movers podcast and coaching practice, emphasizing the significance of helping others move their emotional burdens. The conversation concludes with reflections on the future seasons and Karen's aspirations and the ongoing journey of the ROCK MOVERS Podcast and her Rock Moving Coaching.

Takeaways

*Life can feel like a wheelbarrow full of different rocks.

*You have to put you second to have a great marriage.

*Marriage isn't 50-50, it's 100-100.

*You can't be honest with someone else if you're not honest with yourself. *Transformational relationships can change everything.

*Being willing to let someone walk away can be freeing.

*Attracting meaningful connections requires putting out positive energy.

*Growth in a relationship often involves outgrowing certain circles.

*Life is a journey that requires commitment and support from partners.

*Coaching is about helping others move their emotional rocks.

*It's important to set boundaries in personal and professional relationships.

*Not everyone is ready to help themselves, and that's okay.

*Planting seeds of change can take time to grow.

*The journey of self-discovery is ongoing and evolving.

*You may have to change your circle to get different results.

*A great life will require you to face challenges and do great things - for yourself and others.

*A marriage is helping each other move their rocks

Chapters

00:00 Celebrating 100 Episodes with Jason Gray

02:01 The Journey of Love and Challenges

05:08 Overcoming Adversity Together

08:01 The Secret to Unconditional Support

10:28 Prioritizing Each Other in Love

14:30 The Balance of Self-Sacrifice

16:57 Assuming the Best in Each Other

19:16 Breaking Assumptions About Karen

24:24 Living with a Rock Mover

31:31 The Importance of Truth in Relationships

35:44 Transformational Relationships: A New Beginning

38:45 Attracting Meaningful Connections

41:00 Growing Together: The Journey of Partnership

43:53 The Evolution of Rock Movers

56:00 Challenges in Coaching: The Emotional Toll

01:01:01 Future Aspirations: Blending Coaching and Podcasting

Connect with Karen:

📧 ⁠Karen@CoachKarenGray.com⁠

🌐 ⁠www.CoachKarenGray.com⁠⁠

Facebook:⁠⁠ https://www.facebook.com/coachkarengray⁠⁠

LinkedIn:⁠⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠⁠

Thank you for SUBSCRIBING and Listening to the ROCK MOVERS Here:

📺 YouTube: ⁠http://www.youtube.com/@coachkarengray

If you are ready to step into unshakable confidence and unlock the life you deserve? Karen has you covered.

Visit her website to access free resources,...