Welcome back to the ROCK MOVERS

In this engaging conversation, Karen Gray and Elizabeth Mahusay explore the transformative journey of moving from teaching to coaching, the emotional challenges of relocation, and the importance of humility and seeking help. They discuss the role of practice in mastery, the significance of slowing down in a fast-paced world, and the internal struggles we face in our personal and professional lives. Elizabeth emphasizes the need to cultivate thinking that matters and the power of choice in shaping our experiences.

WHO IS ELIZABETH MAHUSAY?

Elizabeth is a dynamic thought transformation expert who empowers countless others to realize their potential. With a B.Sc. and Master’s from the University of South Florida, she taught Chemistry for ten years before shifting focus. Over 19 years in direct sales and building Fredshots with her husband, she trained thousands in positive thinking. A TED speaker, YouTuber, and host of “Thinking That Matters”, Elizabeth is also a bestselling author and a dedicated professional sales coach.

Takeaways from today's show:

• *Elizabeth Mahusay is a transformation expert empowering others.
• *The concept of 'rock movers' symbolizes overcoming challenges.
• *Humility is essential in recognizing when to seek help.
• *Relocation can be emotionally overwhelming, especially for families.
• *Practicing effectively is crucial for mastery in any field.
• *Finding joy in new environments can lead to unexpected opportunities.
• *Self-reflection is key to personal growth and development.
• *We often overlook the importance of our internal conversations.
• *Slowing down can help us make better decisions and reduce stress.
• *We have the power to choose our responses and actions.

Chapters:

00:00 Introduction to Transformation and Empowerment

06:00 The Journey from Teaching to Coaching

10:52 Navigating Relocation and Emotional Challenges

17:08 The Importance of Practice and Systems

22:02 Seeking Help and the Value of Coaching

24:12 Navigating Change and New Beginnings

27:20 The Power of Intention and Community

29:59 Vulnerability as Strength

32:18 Cultivating Thought Patterns

38:53 The Importance of Slowing Down

44:05 Embracing Choice and Self-Reflection

48:45 Season 7 Outro Video - Rock Movers

Connect with our Guest: Elizabeth

🌐 https://southwesternconsulting.com/speakers/elizabeth-mahusay/

LinkedIn https://www.linkedin.com/company/southwestern-consulting/

Instagram https://www.instagram.com/ebmahusay

Connect with Karen:

📧 Karen@CoachKarenGray.com

🌐 www.CoachKarenGray.com⁠

Facebook:⁠ https://www.facebook.com/coachkarengray⁠

LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠

Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠

Thank you for SUBSCRIBING and Listening to the ROCK MOVERS Here:

📺 YouTube: http://www.youtube.com/@coachkarengray

🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/rock-movers/id1528243137

🎧 Spotify:https://open.spotify.com/show/6OdjjE3awll2ldjcH1FD0X?si=29003ded6ded44e6

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If you are ready to step into unshakable confidence and unlock the life you deserve? Karen has you covered.

Visit her website to access free resources, including her Self-Worth Archetype Quiz, designed to help you uncover the beliefs and habits holding you back from the wealth, success, and love you...