Hi beautiful! ♥️

Have you ever felt like your emotions are running the show? One minute you’re praising God, and the next you’re drowning in anxiety or anger you can’t shake. Or maybe your feelings take over, and you end up saying or doing things you later regret.

You’re not broken or alone, and you don’t have to live this way. You CAN experience emotional freedom, because God doesn’t call us to be tossed by every mood swing, emotional trigger, or harsh word.

In today’s episode, we unpack three gospel-rooted practices to conquer your emotional roller-coaster and stay anchored in Christ no matter what comes your way. We’ll tackle the root of the issue by learning to reflect on our triggers, confess the lies that fuel our highs and lows, and stand firm in who God says we are, so His peace rules our hearts, not our feelings.

So grab your journal and let’s dive in!

Xo, Dani

Hi beautiful! ♥️ Have you ever found yourself stuck—overthinking every detail, delaying launch, or recycling drafts—simply because it didn’t feel “perfect enough”? You’re not alone. Perfectionism disguises itself as excellence, but really it’s fear wearing a fancy mask. In this week’s live coaching session, we tear off that mask once and for all.

We’ll redefine perfectionism as a coping mechanism (not a standard), compare it side-by-side with true excellence, and surface the “If I’m perfect, then I’m safe” belief that fuels your procrastination, burnout, and self-judgment. Then, we’ll walk through five clear signs you’re trapped in perfectionism—and exactly how to break free by choosing progress over outcome, growth over rigid rules, and courage over control.

So grab your journal and get ready to:

• Spot those fear-driven thoughts that keep you frozen

• Flip your mindset from “perfect or bust” to “done is enough”

• Take immediate steps to replace shame-based self-talk with value-based action

Let’s break up with perfectionism tonight—so you can finally step forward in freedom, confidence, and joy. See you on the inside! Xo, Dani

Hi beautiful! ♥️

Ever thought “I’m ready to settle down” only to get married and realize it’s way more complicated than you ever imagined? Maybe your spouse suddenly reflects every insecurity you thought you’d left behind, or you find yourself re-choosing love on the hardest days. Perhaps you’ve felt lonely even when you’re lying next to the person you promised forever to.

Listen, I get it—marriage shines a spotlight on every part of you, and it can feel like stepping into uncharted territory. But here’s the thing: knowing what really happens behind the “happily ever after” doesn’t ruin your marriage—it equips you to build the deep, unshakeable love you crave. In today’s episode, we’re unpacking 7 truths nobody warns you about when choosing your life partner, so you can walk into forever with eyes wide open and a heart anchored in Christ.

So grab your journal and let’s dive in. We’re tackling the ROOT of what makes marriage thrive (and what trips us up), so you can step into the partnership God designed for you.

See you on the inside! Xo,
 Dani JOIN THE COMMUNITY: https://bit.ly/healtoxicrelationshipsgroup