103 | LIVE COACHING: Breaking Up With Perfectionism
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103 | LIVE COACHING: Breaking Up With Perfectionism
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Hi beautiful! ♥️ Have you ever found yourself stuck—overthinking every detail, delaying launch, or recycling drafts—simply because it didn’t feel “perfect enough”? You’re not alone. Perfectionism disguises itself as excellence, but really it’s fear wearing a fancy mask. In this week’s live coaching session, we tear off that mask once and for all.
We’ll redefine perfectionism as a coping mechanism (not a standard), compare it side-by-side with true excellence, and surface the “If I’m perfect, then I’m safe” belief that fuels your procrastination, burnout, and self-judgment. Then, we’ll walk through five clear signs you’re trapped in perfectionism—and exactly how to break free by choosing progress over outcome, growth over rigid rules, and courage over control.
So grab your journal and get ready to:
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Spot those fear-driven thoughts that keep you frozen
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Flip your mindset from “perfect or bust” to “done is enough”
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Take immediate steps to replace shame-based self-talk with value-based action
Let’s break up with perfectionism tonight—so you can finally step forward in freedom, confidence, and joy. See you on the inside! Xo, Dani