I had the incredible privilege of sitting down with the one and only Dr Ghazi Muhammad for a truly transformational conversation! 🌟
Dr. Muhammad is an international speaker, the founder of the life-changing ATV Methodology, and the author of the game-changing book "Flush The SHIT". With over 30 years of experience in personal development and entrepreneurship, he’s on a mission to help service-based entrepreneurs and professionals break free from mental prisons and overcome self-sabotage. 🧠💥
In this episode, we dive deep into:
✨ The power of mindset in achieving success
✨ How to identify and eliminate self-sabotaging behaviors
✨ Practical tools to unlock your full potential
If you’re ready to take control of your life and business, you won’t want to miss this episode! 🎧
Don’t forget to like, share, and comment your biggest takeaways!

Let’s grow and transform together. 💡

Website:www.ghazispeaks.com

Dive into a transformative conversation with Kimberly Christian LCSW, a therapist and social worker, as we unpack the power of Cognitive Behavioral Therapy (CBT)! 🧠✨

In this episode, we explore:
➡️ What is CBT?➡️ How it helps with depression and negative thinking.➡️ Practical tools to shift your mindset and embrace healing.

This is a must-watch for anyone seeking freedom from negativity and looking for a fresh perspective. 🌟

🔔 Don’t forget to subscribe, like, and share with someone who needs to hear this!

#CBTExplained #MentalHealthMatters #TherapistTalks #OvercomeNegativeThinking #DepressionHelp #FaithAndHealing

YouTube:

https://www.youtube.com/@kimberlychristianlcswFB

https://www.facebook.com/profile.php?id=61555384389137

Email: kimberly@replies.kimberlychristianlcsw.comwww.kimberlychristianlcsw.com

Be Grateful, Be Happy, Be Blessed!

Welcome to today’s inspiring episode featuring Special Guest - Coach Crystal, a mindset, health, and fitness expert with over 18 years of experience. 💪

In this episode, Coach Crystal shares her powerful tips & tools in helping women over 40 achieve freedom in their bodies by building consistent daily habits and breaking free from self-sabotaging behaviors.

But this isn’t just any approach—it’s done The God Way! 🙏

Using Christian principles, the Bible, and God’s Word, Coach Crystal shows how taking care of your body is an act of faith and obedience. Discover how to honor your temple and embrace your best self with God as your guide.

✨ What you’ll learn in this video:

• 3R Pillars
• Building daily habits rooted in faith
• The connection between spirituality and physical wellness
• Practical steps to care for your body the way God intended

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FB Group:

www.facebook.com/groups/fitbeyond40forwomen

FB Page: https://www.facebook.com/crystal.mallari

IG: coachcrystalm

Podcast:https://open.spotify.com/show/1gfjpTU5nf9AfIDPK6r2FN?si=c60b7ccfe32d4c42Website:https://fitbeyond40.r3volvelife.com/3secrets

💬 Don’t forget to like, comment, and share this video to inspire others on their faith and fitness journey.

📌 Subscribe for more empowering content

-Be Happy, Be Grateful & Be Blessed.