• CBT Uncovered: Breaking Free from Negative Thinking and Depression –With Kimberly Christian LCSW EP.19

  • 2025/03/21
  • 再生時間： 1 時間 8 分
  • ポッドキャスト

CBT Uncovered: Breaking Free from Negative Thinking and Depression –With Kimberly Christian LCSW EP.19

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  • Dive into a transformative conversation with Kimberly Christian LCSW, a therapist and social worker, as we unpack the power of Cognitive Behavioral Therapy (CBT)! 🧠✨

    In this episode, we explore:
    ➡️ What is CBT?➡️ How it helps with depression and negative thinking.➡️ Practical tools to shift your mindset and embrace healing.

    This is a must-watch for anyone seeking freedom from negativity and looking for a fresh perspective. 🌟

    🔔 Don’t forget to subscribe, like, and share with someone who needs to hear this!

    #CBTExplained #MentalHealthMatters #TherapistTalks #OvercomeNegativeThinking #DepressionHelp #FaithAndHealing


    YouTube:

    https://www.youtube.com/@kimberlychristianlcswFB

    https://www.facebook.com/profile.php?id=61555384389137

    Email: kimberly@replies.kimberlychristianlcsw.comwww.kimberlychristianlcsw.com

    Be Grateful, Be Happy, Be Blessed!
    続きを読む 一部表示

あらすじ・解説

Dive into a transformative conversation with Kimberly Christian LCSW, a therapist and social worker, as we unpack the power of Cognitive Behavioral Therapy (CBT)! 🧠✨

In this episode, we explore:
➡️ What is CBT?➡️ How it helps with depression and negative thinking.➡️ Practical tools to shift your mindset and embrace healing.

This is a must-watch for anyone seeking freedom from negativity and looking for a fresh perspective. 🌟

🔔 Don’t forget to subscribe, like, and share with someone who needs to hear this!

#CBTExplained #MentalHealthMatters #TherapistTalks #OvercomeNegativeThinking #DepressionHelp #FaithAndHealing


YouTube:

https://www.youtube.com/@kimberlychristianlcswFB

https://www.facebook.com/profile.php?id=61555384389137

Email: kimberly@replies.kimberlychristianlcsw.comwww.kimberlychristianlcsw.com

Be Grateful, Be Happy, Be Blessed!
続きを読む 一部表示

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