• Super Woman Diaries #36: Managing The Mental Load in Midlife
    2025/04/21

    In this episode, Kelly and Jessica dive into managing the chaos of summer camp registrations, the mental load of midlife, and neighborhood battles. 💪✨ Plus, tips for handling unpredictable schedules and maintaining sanity through it all. Don't miss these strategies for thriving amidst the challenges!

    続きを読む 一部表示
    14 分
  • Creativity for the Soul 🎨✨ How Arts, Crafts & Hobbies Can Boost Your Mood
    2025/04/17

    Feeling blah? Stuck in a rut? Maybe you just need a little glitter and glue in your life! In this colorful episode of Chasing Brighter, sisters Kelly and Jessica jump into the magic of creativity as a powerful form of self-care.

    From baking gluten-free treats to quilting masterpieces, they share personal stories, practical tips, and joyful encouragement to help you tap into your own creative spark—no perfectionism required! 💖

    Tune in to learn:

    • Why creativity = instant mood booster 💥

    • What “flow state” is and why it’s your brain’s happy place 🧠

    • Simple ways to make space for hobbies—even if you’re short on time 🕒

    • Inspiring stories of women using art, crafts, baking & gardening as their soul medicine 🌱

    • How to start a craft night or creative club with friends 🎨👯‍♀️

    📦Mentioned:

    • Thrive Tribe Membership

    • Amy Oestreicher Creativity and Gratitude

    • Boards by Courtney – @boardsbycourtney on Instagram

    👉 Subscribe, review, and share! New episodes every week at chasingbrighter.com and wherever you podcast. 💫

    Try Rent the Runway with 40% off your first rental.

    Connect With Us:
    • 🌐 Visit us at ChasingBrighter.com for more tips and resources.
    • 📲 Follow us on Instagram and Facebook
    続きを読む 一部表示
    11 分
  • Super Woman Diaries #35: From Podcasting to Fashion: Our Nashville Adventure Recap
    2025/04/14

    In this episode, Kelly and Jessica recount their recent trip to Nashville and discuss their experiences at the Podcasting Moms conference. They share insights about podcasting, fashion inspiration drawn from the conference, and the benefits of using clothing rental services like Rent the Runway and Newly. The duo also touches on the joys of solo travel and the energy boost it provides. Tune in to hear their entertaining tales and useful tips

    続きを読む 一部表示
    20 分
  • 🎉 Why Play Isn’t Just for Kids: The Joyful Movement Midlife Women Need
    2025/04/10

    Are you ready to bring more joy and movement into your life—without the burnout? In Episode 68 of Chasing Brighter, we dive into the power of play and joyful movement for adults, especially women navigating midlife.

    From dance parties in your living room to high-tech fitness games, we’re showing you how to reclaim your energy, boost your mood, and stay active—no treadmill required!

    🎧 Listen in as Jessica and Kelly share: ✔️ Why play is essential (yes, even for grown-ups!) ✔️ How to turn boring workouts into fun routines ✔️ Joyful movement ideas you’ll actually look forward to ✔️ Tech tools and fitness apps that make movement feel like a game ✔️ Playful activities to do with kids, friends, or solo

    👉 Join the Play Challenge: Try ONE playful activity this week. Comment below and tell us what you chose!

    👉 Find more resources from our accompanying blog post: "Why Adults (Especially Women) Need More Play"

    Connect With Us:
    • 🌐 Visit us at ChasingBrighter.com for more tips and resources.
    • 📲 Follow us on Instagram and Facebook
    続きを読む 一部表示
    18 分
  • Super Woman Diaries #34: Bridging the Generational Gap
    2025/04/07
    Today's episode includes a very special guest... Jessica's daughter Gabriella!!! Jessica and her daughter Gabriella discuss the generational gap between parents and teenagers. Gabriella shares her insights on what midlife women might not realize about their teens' thoughts and feelings, highlighting the common issues teens face today, like social media pressures and school stress. They also discuss body image, the impact of hormonal changes, and the importance of compassion and understanding between parents and kids. Self-care and its changing role across generations is another vital topic they explore.

    Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!

    Connect With Us:
    • 🌐 Visit us at ChasingBrighter.com for more tips and resources.
    • 📲 Follow us on Instagram and Facebook
    続きを読む 一部表示
    29 分
  • Midlife Tech Revolution: The Rise of Femtech & Fun Tech for Women’s Health and Joy
    2025/04/03

    Ready to make midlife your best life? In this energetic and joy-filled episode, Kelly and Jessica take you on a tech-powered tour of the latest gadgets, apps, and wearables designed to help midlife women thrive. 💪✨

    Whether you’re managing perimenopause, leveling up your skincare game, or looking to bring more mindfulness and play into your day, this episode is packed with inspo and info.

    💬We chat about: 🌀 Hormone & menopause tracking apps: Caria + Balance by Dr. Louise Newson 🍑 Pelvic floor & sexual wellness tech: Elvie Trainer + VFit Gold ⏱️ Sleep & cycle wearables: Oura Ring, Fitbit, Amazfit Balance 💆‍♀️ Beauty tech gadgets: ZIIP Beauty, TheraFace PRO 🎮 Cozy games & VR fun: Meta Quest VR and Apps, Nintendo Switch Cozy Games 🧠 Brain-boosting tech: NYT Games, Lumosity and more! 🤖 AI for everyday wellness: ChatGPT, Google Assistant & more!

    👀 We also talk about setting healthy screen boundaries, using tech mindfully, and embracing play and pleasure at every stage of life.

    Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!

    Connect With Us:
    • 🌐 Visit us at ChasingBrighter.com for more tips and resources.
    • 📲 Follow us on Instagram and Facebook
    続きを読む 一部表示
    18 分
  • March 31st Episode 65 Superwoman Diaries #33: DIY Adventures & Spring Break Stories
    2025/03/31

    The conversation between Jessica and Kelly covers a range of topics including personal commitments, managing children’s schedules, and DIY projects. Kelly shares her experience with home renovations, specifically removing wallpaper from her lake house, while Jessica reflects on their personal growth and willingness to tackle new projects. They also recount their recent travels, sharing stories from their trips to Texas and the Gulf Coast. Throughout the episode, they discuss dealing with practical challenges such as scheduling, making decisions, independent travel for their children, and managing outdoor conditions like the presence of snakes and mosquitoes.

    続きを読む 一部表示
    17 分
  • March Book Club: Radical Acceptance
    2025/03/27

    In this episode Jessica and Kelly dive into their March Book Club pick, "Radical Acceptance" by Tara Brach. They discuss the book's core themes, including self-compassion, mindfulness, and the concept of "trance" states like fear and unworthiness. The hosts share personal reflections and favorite quotes from the book, highlighting how Brach’s teachings have impacted their lives. They also explore practical exercises and meditations from the book, offering ways to cultivate more presence and peace. Finally, Jessica and Kelly discuss how these concepts can improve relationships and help listeners face life’s challenges with greater compassion and less criticism.

    続きを読む 一部表示
    37 分