In this episode of Super Woman Diaries, Jessica and Kelly discuss the complexities and humor of daily life during the holiday season. They dive into personal experiences with their kids and the challenges of balancing holiday activities and traditions. The episode kicks off with a light-hearted conversation about shopping trips, kid's snack preferences, and unexpectedly running into judgmental strangers. Jessica shares her struggle with giving up coffee and how it impacts her day-to-day life, while Kelly talks about finding alternatives like Trader Joe's chicory tea.

The hosts also navigate through parenting teens, particularly addressing issues like curfews, academic stress, and dating, all while keeping a humorous and honest tone.

As the holiday season approaches, they discuss their late decorating efforts and strategies for making the best of limited holiday preparation time. Additionally, they touch on creative holiday table settings using desserts as decorations.

Feeling frazzled by holiday chaos? We've got your back! This week, we’re tackling practical self-care strategies to help you experience the holiday season with more calm, rest, and joy. From setting boundaries to sneaking in moments of quiet, we’re sharing easy ways to avoid burnout and actually enjoy the holidays.

What We’re Talking About: ✨ Recognizing holiday burnout—what it looks like and how to fix it ✨ Simple self-care ideas, from mindful breathing to daily rituals ✨ How to set boundaries around your time, money, and emotions ✨ Finding small moments of joy that recharge your spirit

Our Quick Tips for a Calmer Holiday:

• Delegate tasks—ask for help or let technology handle it!
• Simplify your traditions—think “good enough,” not perfect.
• Schedule rest like it’s an important meeting (because it is!).
• Say no to things that drain you and yes to what fills your cup.

Mentioned in This Episode: 🎧 How to Set Boundaries During the Holidays 🎧 Holiday Budgeting Tips for a Stress-Free Season 🎧 Balance & Joy: Thriving During the Holidays

Ready to Find Your Holiday Zen? Don’t let the season run you ragged—find peace amidst the hustle! Listen now and let us know your favorite self-care tip. Share your thoughts on Instagram @ChasingBrighter or send us a message.

Follow Us:

• Instagram: @ChasingBrighter
• Blog: Chasing Brighter Blog
• 2024 Gift Guide is here!
• Subscribe for more episodes to make your holidays brighter!

Happy Holidays! 🎅🎁

In this episode, Kelly and Jessica dive into various engaging topics. They start with a light-hearted discussion about a humorous ChatGPT prompt imagining a world where men had periods, highlighting how societal perspectives would change. They reflect on the societal stigma surrounding menstruation and the importance of normalizing these conversations.

They then explore an innovative initiative in Switzerland that allows younger individuals to earn time coins for helping elders, which they can redeem for support in their own old age. This leads into a broader conversation about the aging population and the importance of staying active and connected for longevity and well-being.

Kelly shares an inspiring story about a relative in his 60s who maintains an incredibly active lifestyle, underscoring the benefits of physical activity at any age. The hosts then contemplate the complexity of health and fitness, especially for women in perimenopause and menopause, highlighting the challenges of weight loss and fitness despite regular exercise.

Jess shares about her new office space and the potential for future events there, before they wrap up with reflections on their year and setting intentions for 2025