This week on Ben Thinking, Ben Neveras sits down with country artist Craig Campbell, the voice behind hits like “Family Man” and “Keep Them Kisses Comin’.” From growing up in small-town Georgia to headlining tours and navigating the music business, Craig opens up about staying grounded, songwriting with purpose, and what success really means to him.Whether you’re a country fan or just love meaningful conversation — this one hits all the right notes.⏱️ Timestamps:00:00 – Intro and welcome02:15 – Craig’s small-town roots and early music days06:00 – Moving to Nashville and chasing the dream10:45 – Record deals, setbacks, and touring15:30 – Opening for Luke Bryan & the touring grind20:10 – Writing Outskirts of Heaven and what it means25:25 – Songwriting style & authenticity30:45 – Fatherhood and balancing family with music36:00 – Going independent: freedom vs. pressure41:20 – Realities of today’s music industry46:10 – Fan connection and staying true50:30 – Final reflections & wrap-up💡 Key Takeaways:Craig’s career was built on authenticity, not image.Family life keeps him grounded, even when fame calls.Outskirts of Heaven was more than a hit — it was a statement of faith and heart.Leaving major labels gave him creative control and peace.Staying true in an industry full of noise takes guts.📢 Call to Action:Love this episode? Follow Ben Thinking for more honest conversations every week.💬 Rate & review the show — and share this episode with someone who loves real music and even realer people.

In this episode, Ben Neveras sits down with high-stakes gambler and poker pro Sean Perry to dive into the mindset behind massive risk, reward, and personal growth. From early wins to emotional losses, Sean shares the realities of life in the fast lane — and what it really takes to survive and thrive in one of the world's most unpredictable industries.

⏱ Timestamps

00:00 – Welcome & intro to Sean Perry
02:15 – Sean’s poker beginnings and family influence
06:00 – First major wins and building belief
10:30 – Risk-taking vs. reckless behavior
15:00 – Wild stories from the poker world
21:15 – How Sean manages mental sharpness
26:40 – The psychology of winning (and losing) big
32:50 – Thoughts on investing, crypto, and calculated bets
38:20 – Personal life, identity, and meaning beyond money
44:15 – Advice for gamblers, entrepreneurs, and risk-takers
49:20 – Sean’s vision for life and legacy
52:30 – Wrap-up & closing thoughts

💡 Key Takeaways

• Confidence is earned, not faked. Sean shares how consistent preparation beats impulsive play.

• You can live fast — and still live smart. High-risk doesn’t mean chaos when you have structure.

• Money comes and goes, mindset lasts. It’s not about what you win, it’s about what you learn.

• Discipline is the difference. Sean challenges the gambling stereotype by showing what real control looks like.

• Purpose matters. Behind the bravado is a guy still chasing meaning — not just money.

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Rate us ⭐⭐⭐⭐⭐ and share the episode with someone who plays big in life.

In this episode of Ben Thinking, Ben sits down with Becky, who walked away from a high-powered career at Microsoft to pursue a life of intention, simplicity, and self-discovery. From burnout to van-life to settling in New Mexico, this conversation dives deep into what it means to listen to your gut and choose a different path.

00:00 – Intro: Ben sets the tone
02:30 – Becky’s journey into tech and her time at Microsoft
07:10 – Burnout and emotional dissonance
11:50 – Making the leap: quitting without a plan
16:00 – The fear and freedom that followed
20:40 – Solo travel and life on the road
27:15 – Nature as a mirror and healer
31:50 – Finding peace in New Mexico
35:30 – Redefining success and self-worth
40:20 – Intuition and internal guidance
47:10 – Shedding labels and identity
53:00 – From proving to being
57:30 – Becky’s advice for those at a crossroads
1:00:00 – Closing reflections

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⏱️ Timestamps💬 Call to Action

In this powerful episode, Ben Neveras sits down with Tyas, a remarkable individual who opens up about his personal journey through addiction, recovery, and the steps he's taken to build a meaningful life. From hitting rock bottom to helping others find their path, Tyas shares his raw truth, insights on healing, and what it means to reclaim your identity.This conversation is packed with emotion, resilience, and hope—and it's one you won’t want to miss.🔔 Subscribe for more real stories and deep conversationsChapters:

0:00 - Intro1:10 - Who is Tyas?5:40 - Addiction & early struggles12:25 - The turning point18:45 - Healing and recovery process26:10 - Building a new life34:00 - Advice for those struggling40:00 - Final thoughts#AddictionRecovery #BenNeveras #TyasStory #MentalHealthAwareness #Podcast

The Inner War – Wrestling with Fear, Pride, and Purpose

In this powerful solo episode, Ben opens up about his internal battles — fear, ego, and the search for clarity. What happens when you feel disconnected from your calling? When you know what you’re meant to do, but you’re still holding back?

Ben unpacks the anxiety that comes with performing for approval, the pride that masks our pain, and the moments that forced him to surrender. He speaks candidly about faith, control, and relearning how to walk with God.

If you're navigating uncertainty, resisting your next step, or craving peace in the middle of chaos, this episode will speak directly to your soul.

Topics Covered:

• The emotional and spiritual cost of performance

• What fear really sounds like in our minds

• Why surrender is the starting point of clarity

• The lie of self-reliance and pride

• How faith reorients everything

  ⏱️ Timestamps

  00:00 – Intro
  01:50 – What triggered this inner war
  04:45 – The pressure to perform vs. the desire for purpose
  08:10 – Anxiety and spiritual disconnection
  12:35 – Hiding behind pride and productivity
  17:20 – Surrendering to something bigger
  21:00 – Letting go of control
  25:15 – What fear actually sounds like
  30:20 – How faith breaks the cycle
  35:00 – Identity, legacy, and finding peace
  38:45 – Final thoughts & encouragement

🎙️ Follow Ben:
Instagram: @benneveras
Podcast IG: @benneveraspodcast

🎙️ Episode 18: Why Men Struggle with Emotions & The Path to Healing

In this deep and honest conversation, Ben opens up about the struggles men face with emotional expression, healing from past wounds, and redefining masculinity. From childhood trauma and faith to the power of accountability and vulnerability, this episode explores the unspoken challenges that shape men's lives.

If you've ever felt the pressure to "be strong" while silently carrying emotional burdens, this episode is for you. It's time to break the cycle, embrace growth, and find real freedom.

Timestamps:
00:00 - Intro
02:10 - The moment that started the healing journey
06:45 - Growing up with emotional suppression
12:30 - The impact of father wounds on men
18:15 - Why men struggle to express emotions
24:50 - The hidden shame and pride that hold men back
30:20 - How faith plays a role in emotional healing
36:05 - The power of accountability in personal growth
42:30 - Breaking free from people-pleasing habits
48:15 - The importance of healthy male friendships
54:40 - Redefining identity and self-worth as a man
1:01:20 - How vulnerability leads to real freedom
1:08:00 - Final reflections & key takeaways

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📌 Hashtags:
#MensMentalHealth #HealingJourney #FaithAndHealing #VulnerabilityIsStrength #Podcast #EmotionalHealth #AuthenticManhood

🎙️ The 3 Most Important Gym Movements + Hydration, Mindset & Business | Ben Thinking Ep. 17In this solo episode of Ben Thinking, Ben dives deep into the three essential gym movements—squat, bench, and deadlift—and explains how to properly program and execute them. He also shares insights on hydration strategies, training with purpose, visualization techniques, and running multiple businesses including his supplement brand All The Power.Whether you’re a lifter, a coach, or a creative entrepreneur, this episode blends training science, mindset hacks, and real-life business advice into one powerful conversation.Topics Covered:✔️ Squat, bench, deadlift: Why they’re non-negotiables✔️ How to walk out, brace, and program effectively✔️ Dealing with "salty sweat" and the importance of electrolytes✔️ Visualizing success and building a marathon mindset✔️ Behind the scenes of launching a supplement brand✔️ The business of team sports and leading athletes✔️ How to structure your weekly training📩 Want to try Ben’s new pre-workout? Visit iuhealth.co🎙️ Follow Ben: @BenNevares💬 Comment below: Which lift are you focusing on right now?🔔 Like, subscribe & hit the bell for more deep-dive episodes!⏳ Key Timestamps:0:00 – Welcome + What are the top 3 movements in the gym?1:00 – Squat: Walkouts, stability, and glute activation8:50 – Bench: Leg drive, back engagement & bar path13:30 – Deadlift: Hinging, bracing, and lower back myths17:00 – Are you a salty sweater? Hydration tips from a scientist21:00 – Las Vegas Venom updates + Grid League tryouts24:00 – Team culture, leadership & growing a sports brand27:00 – Lessons from building a supplement company (All The Power)30:00 – Balancing 4 businesses + building a marathon pace32:30 – How to structure your training week effectively35:00 – Favorite gym music + wrap up

In this episode of Ben Thinking, we sit down with Dylan, an athlete and representative of the Las Vegas Venom. We discuss:

✅ What is Grid League, and how does it compare to CrossFit?
✅ How elite athletes train for high-intensity competition
✅ The importance of hydration, recovery, and mental preparation
✅ How functional fitness is evolving into a spectator sport
✅ The business side of building an athletic brand
✅ Why visualization and mindset impact performance

Whether you're an athlete, coach, or fitness enthusiast, this episode covers valuable insights on sports, business, and high-performance training.

📩 Follow Dylan – @DylanAthlete
🎙️ Follow Las Vegas Venom – @LasVegasVenom
🏋️ Check out Omnia Gym – @TeamOmniaGym

0:00 Welcome & introduction to Dylan
2:15 Why Dylan never takes off his socks
6:40What is Grid League, and why is it different from CrossFit?
10:30Hydration & recovery: The key to elite performance
16:20The mental game: How visualization impacts success
21:10Training for Grid League: Strength, endurance, and speed
30:15How team sports build athletic careers
35:50The rise of Grid League and the future of functional fitness
40:45The business behind competitive sports teams
47:20Balancing training, business, and life
50:45Long-term goals for Dylan & Las Vegas Venom
57:20 Final thoughts & where to find Dylan

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