検索キーワード： ナレーター "Austin R. Stoler" すべてのカテゴリー

To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow, and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between intermittent fasting and the ketogenic diet, this book will show you how to safely combine them. Whether you have just started exploring the keto world or if you are simply seeking new to gain more from either the ketogenic diet or intermittent fasting, then this book will give you a solution to your problems.

Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.

A wealth of proven technical, practical, and theoretical knowledge in one book, this comprehensive collection will take your music production to the next level.

If your goal is to lose weight, you can choose intermittent fasting. Studies have suggested that with IF, the starting and stopping of fasting periods by the human body can greatly benefit the mind and body. Plus, IF can help prevent chronic medical conditions, increase the levels of energy in the body, and enhance brain and memory operations.

If you want to be able to conquer your insomnia, fall asleep faster, and reduce your anxiety, then keep reading.... Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.

Dance to the Tune of Morals approaches the subject of manager-employee relationships with objectivity and the same empathy that it requires. Great dancers move with the flow of the music and tune in to the rhythm that surrounds them, all while incorporating bass, balance, and tempo. A manager works in a similar way to take in the attributes of the workplace and “tune” it toward success.

The Overthinking Solution - a complete guide to learn proven strategies to master your thought. There are a lot of people in today's world who suffer from all kinds of mental issues and psychological problems. Sadly daily stress,anxiety, and even depression became a standard and obvious thing to experience for most of us - that is over 40 percent in the USA.

It seems that more and more people these days suffer from overwhelming stress, anxiety, and panic attacks - but you don't have to suffer anymore! You see, feeling amazing and living your best life doesn’t have to be difficult. In fact, it’s easier than you think.

If you've recently come across the concept of containerization as the best approach to create, deploy, and run complex applications, you've been fascinated by the concept and want to try using it, read on. You're about to discover how to expand your range of possibilities in building cloud-native applications with Kubernetes and you're about to learn how to start harnessing the full power of Docker, the ultimate containerization platform as a service to take the process of creating, deploying, and running applications using containers to the next level!

Perfectionism is a character or personality trait that causes life to feel like a never-ending report card. A perfectionist feels as if they are being forever graded on their accomplishments, appearance, organization, and just about everything else. This audiobook explores the ways in which perfection can have positive and motivational impacts, like providing the drive to overcome adversity or achieve certain goals.

You are about to learn how to start leveraging the full power of Docker, the ultimate containerization platform as a service to take the process of creating, deploying and running applications using containers to the next level! If you are a software developer or a systems admin, you probably are on a constant search for information on how to make the process of creating, deploying and running applications less system dependent, faster, and easier. If this describes you, Docker is truly what you need.

Want to take your music productions to the next level? This book covers just about everything music production related, giving you the advanced skills required by today’s global music industry. These inside secrets can be applied to real world scenarios - whether it's in audio production, electronic music production, mixing, editing, mastering, or sound for media. They even work for schools, colleges, and universities. If you take the time to apply the knowledge, then your music will elevate to a whole new level.

Not so long ago, studio quality recording, mixing, and music production was only available to the rich and famous artists. However, these days it's now possible to produce professional sounding music from your own home. In fact, you don't even need to know how to play an instrument or know anything about the technology or need expensive equipment. All you need is a decent computer + inspiration, and this book will show you the rest.

To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between Intermittent Fasting and the Ketogenic Diet this book will show you how to safely combine them. Why? It’s simple, the benefits they offer together is more than what each of these programs can provide on their own.

Social anxiety disorder? Social anxiety in the workplace? Someone who is suffering from social anxiety disorder, separation anxiety or obsessive-compulsive disorder may find it difficult to handle day-to-day responsibilities, be intimidated by social events and invites, and find adapting to workplace stress a daunting task. Try to understand this problem with this audiobook we made for you.

If you want to venture into applications development, one of the decisions you will have to make is which container-orchestration system you will use for automating deployment, scaling ,and management of applications. And without doubt, you will come across Kubernetes. Even if you are a complete beginner to Kubernetes, this book offers you a complete understanding of this system, from scratch, and from a user’s perspective to help you start using it as the pros do!

Imagine a life without all the stresses, the drama, the frustration, the anger, disappointments, and many other negative emotions that come as a result of your experiences. Think of how much more fulfilling life would be when you are able to tame your seemingly uncontrollable emotions and not have emotional outbursts or meltdowns. Life would be great, right? You can have that if you leverage the power of DBT.

Cognitive behavioral therapy is the go-to solution for mental health issues for a reason: It works. In fact, studies have shown that it's just as effective as medication, of course without the unknown negative consequences of the medication! And if you still insist on using medication as part of your stress, anxiety and depression treatment, know that the effectiveness of the combo goes up from 50-75 percent to 75-90 percent!

The ability to understand what people want from their body language, to persuade and manipulate others to your way of thinking, or to use mind control and deception to get what you want in life are things that very few people can do. Luckily, however, these skills can be learned, and now, you can learn them all in one place.

Scientists have discovered that the human brain has an astonishing ability to adapt and change, even into old age. With the right stimulation, your brain can form new neural pathways, alter existing connections, and adapt in ever-changing ways. There are lots of actions you can take to improve your memory and mental performance, whether you’re a student studying for final exams, a working professional interested in staying mentally sharp, or a senior looking to preserve and enhance your brain power.