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Greetings, and thank you for choosing Meditation Mastery today. This product contains three blissful hours of relaxing, sleep inducing music.

This audiobook contains three blissful hours of relaxing, sleep-inducing music, specifically designed to allow you to reach deeper levels of sleep and focus, as each phase our body becomes more relaxed and our brain wave patterns slow down.

This audiobook contains three blissful hours of relaxing, sleep-inducing music, specifically designed to allow you to reach deeper levels of sleep and focus, as each phase our body becomes more relaxed and our brain wave patterns slow down.

This audiobook contains three blissful hours of relaxing, sleep-inducing music, specifically designed to allow you to reach deeper levels of sleep and focus, as each phase our body becomes more relaxed and our brain wave patterns slow down.

This audiobook contains five blissful hours of relaxing, sleep-inducing music that will allow you to reach deeper levels of sleep and focus, as each phase our body becomes more relaxed and our brain wave patterns slow down.

This audiobook contains five blissful hours of relaxing, sleep-inducing music that will allow you to reach deeper levels of sleep and focus, as each phase our body becomes more relaxed and our brain wave patterns slow down.

This show is dedicated to sharing the knowledge and wisdom of the Himalayan Spiritual Tradition. The Himalayan Tradition is a body of knowledge that has been passed down from the Yogis and Sages for over 5000 years. The Tradition was brought to the West by a great Yogi and Sage who was born and raised in the Himalayas. The content found in this Podcast are the teachings and inspirations that were passed down from teacher to students.

There are many benefits to meditation, especially when it comes to weight loss and management. It is not always just about losing weight, but many other elements such as mental calmness and clarity that comes with knowing you are in the right shape. For most people who are not at their ideal weight, stress becomes a part of life. You are constantly worried about your weight spiraling out of control, hence leaving you susceptible to lifestyle diseases such as diabetes, high cholesterol, and high blood pressure.