検索キーワード： 著者 "Jeffrey Bryant" すべてのカテゴリー

Has your child experienced racial aggression, bullying, or harassment? Have they ever asked you why they are treated differently? If so, you are not alone. Discrimination and racism in society are a constant stressor and painful topic of conversation for many Black families. In this much-needed resource for parents of Black children, race and mental health expert Erlanger Turner combines evidence-based cognitive behavioral therapy (CBT) skills with mindfulness and liberation psychology to help your kids cope with race-based stress, challenge systemic oppression and marginalization, and thrive.

Through the Valley is a podcast about navigating life's challenges and finding hope and resilience in hardship. The podcast explores the ups and downs of life and offers practical advice, expert insights, and personal stories to help listeners face difficult times. The goal of the podcast is to provide support and encouragement for anyone who's going through a difficult time and to show that it's possible to find meaning and hope even in the most challenging circumstances. Each episode is designed to help listeners understand that they don't have to face their struggles alone. Support this ...