検索キーワード： 著者 "Andy Chaleff" すべてのカテゴリー

Do you accept and love yourself - fully and completely, with no judgment, holding nothing back? What blocks you from doing so? The Wounded Healer is one man's journey to answer these questions. After his first book, The Last Letter, Andy Chaleff took a leap of faith. He dropped everything and drove alone for three months coast-to-coast across the US. In dozens of sessions, he asked people the same question: If you knew someone in your life would die tomorrow and you had one last chance to express feelings to him or her, what would you say?

Somewhere between a laugh and a tear

Andy was born into a family with a loving mother and a violent father. His mother was his rock, his safe place, the person he cherished most. Soon after he graduated high school, she was hit and killed by a drunk driver. Plunged into a deep depression, he spent the next two decades running away from his pain. Eventually, his pain caught up with him. He was forced to confront it once and for all. What he discovered in his healing process is that suffering can be a profound source of guidance and comfort. For much of his life, sadness sabotaged and crippled him. But he learned to transform it into vulnerability and then action.

Are you stuck in a cycle of repetitive arguments with your partner? Do parenting challenges, critical family dynamics, or past hurts in friendships weigh on you? The Connection Playbook is your essential guide to transforming these relationships into deep, meaningful connections. This guide is meticulously crafted to help you navigate the complexities of relationships - whether with your spouse, children, parents, friends, or colleagues. Each chapter provides not only insightful narratives but also practical exercises designed to foster vulnerability, understanding, and genuine connection.