検索キーワード： 著者 "Mason" すべてのカテゴリー

Stop overthinking! Thinking is an automatic process but hey, you control your thoughts! This is the book on how to manage overthinking, stress, and anxiety. Managing your insights seems impossible? I'll give you a little tip: You just need this book and daily practice to control your emotions and thoughts.

Divorce can be intimidating, but you don’t have to go through it alone. Miles Mason, Sr. set out to create the ultimate handbook to help a spouse through the divorce process. To that end, this book addresses a variety of topics that the compassionate professionals of the Miles Mason Family Law Group know best, including advice needed to get the learning process started, hiring your divorce team, custody and parenting plans, and how courts view dating during separation. The book is easy to read, and will be a valuable tool as you find your way through the divorce process.

When the City of London police raided the home of boiler room suspect and stockbroker mason's home in 2011, what came next was a roller-coaster ride from hell taking this former city boy into the bowels of one of Europe's most notorious prisons. Housing murderers, rapists, cartel members and this middle-class boy from Essex. Not Another Prison Diary tells you what happened in the aftermath of the UK's first "Wolf of Wall Street" style conviction. "Want to see inside? What about "Inside"!

Si necesita perder peso, probablemente ya haya oído hablar de la dieta cetogénica. Es la última moda en el mundo de la dieta! Entonces, ¿cuál es la diferencia? La dieta keto se basa en la ciencia genuina y se ha utilizado para ayudar en la pérdida de peso desde al menos la década de 1980. La dieta cetogénica se basa en aprovechar los procesos naturales de quema de grasa de su cuerpo para perder esas libras en un abrir y cerrar de ojos.

This practical and entertaining book shows teachers how they can specifically bring more humor into students' lives, both live and in virtual settings because when they are laughing, they are learning. In Jamie Mason Cohen's super, easy-to-listen and entertaining style he applies the stories from his time at Saturday Night Live to his decade-long award-winning teaching career. It is a book that inspires yet is grounded in actionable strategies.

When young doctor Lauren Matheson meets Joe, an older divorced businessman, at a glittering poolside in California, it’s a chance encounter that seems life-changing. Back home in London, their feelings only strengthen. But Lauren soon discovers that building a happy future with Joe is going to be an uphill struggle... She’s determined to be a good stepmother to his children, four-year-old Toby and complicated teen Grace. But under the watchful eye of Meredith, Joe’s intimidating ex-wife, Lauren can’t seem to do a thing right.

When my parents drop in for an unscheduled visit, a hastily prepared spare room reveals a dark secret. A skeleton is hidden inside the closet walls, and the dead body was a pixie! With rapid-fire revelations coming from my mother and an invisible creature stalking the library, it's hard to grab a moment's peace. Add to that an enraged uncle - the same one who tried to cheat me out of my inheritance - and I'm halfway to wishing I'd never heard of Oakleaf Glade.

A ghost train turns into a nightmare when a passenger is sucked into a mysterious vortex mid-ride. I soon stumble across his body, stabbed through the heart by a wooden stake. Every supernatural in town is a suspect when it turns out the mysterious stranger is actually Blake Stone, Monster Hunter. His prey was any member of the paranormal community, fair or foul. With mounting fear his hunter buddies might soon arrive in town to avenge the death, we're all hard at work to solve the case.

When I arrive in Oakleaf Glade to claim an inheritance, I imagine it'll run to a few hundred in a savings account. Instead, I receive an entire house! I'd thank my lucky stars except for the experiences that come part and parcel with the arrangement. Things like my hair turning bright pink and trending skywards, or a kitten who I swear can understand me when I talk. But when a ghost shrieks me awake at night, warning that if I stay I'll die just like my great aunt Esmerelda, I'm ready to put my boots on.

In the midst of WWII, Jane Linder pours all her energy and dreams for a family into her career at the Toronto Children's Aid Society. As acting directress, Jane hopes for a permanent appointment so she can continue making a difference in the lives of troubled children. But if anyone were to find out she is divorced, everything would change. Garrett Wilder has been hired to overhaul operations at the Children's Aid Society. He hopes to impress the board members with his findings and earn the vacant director's position. Despite their competing interests, feelings begin to blossom.

When 18-year-old Sydney Holman announces that she has decided to attend NYU, her overprotective mom is devastated. Her decision means she will be living in the Big City instead of commuting to nearby Rutgers like her mom had hoped. It also means she’ll be close to off-limits but dreamy Grayson - a guitar prodigy who is going to Juilliard in the fall and very much isn’t single. But while she dreams of her new life, Sydney discovers a world-changing truth about her father.

Homeless after being released from a women's reformatory in 1939 Toronto, Olivia Rosetti is taken in by an angel of mercy, Ruth Bennington. The two discover they share a painful past and together decide to open a maternity home for troubled women. Despite the success of the home, Olivia is haunted by her inhumane treatment at the reformatory and the way her newborn son was taken from her. She feels undeserving of love - until she meets businessman Darius Reed. Although his attention makes her heart soar, he can never learn of her past.

La dieta Dash se enfoca en una dieta rica en nueces, vegetales, frutas ricas, lácteos bajos en grasa, carnes magras y muchos granos integrales, por lo que es muy fácil de seguir. La principal preocupación de las dietas Dash es disminuir la ingesta de sodio de sus usuarios. Este libro incluye algunas recetas de desayuno, almuerzo, cena y postres que son fáciles de seguir y deliciosas.

El entrenamiento con peso corporal está creciendo en popularidad. Incluso los atletas profesionales están aprovechando el poder del entrenamiento calisténico y lo hacen parte de su régimen de acondicionamiento físico. Empujar, tirar, equilibrar, inclinarse, torcerse y ponerse en cuclillas puede parecer simples ejercicios de peso corporal, pero tienen un gran poder como pronto verá cuando avance en los ejercicios de este libro.

Deje todo el trabajo a la Freidora de Aire. Puedes llevarte el mérito de los sabrosos platos y nadie tiene que saber cómo lo hiciste a menos que quieras compartirlo. Piense en el tiempo que puede ahorrar si ya tiene un plan de una comida o refrigerio rápido y saludable. Es mucho más probable que usted fomente hábitos alimenticios más saludables cuando no tiene que pasar horas cocinando una comida. Está listo en un abrir y cerrar de ojos!

Este libro es altamente informativo, claro y un simple resumen de lo que los padres necesitan saber sobre el autismo, el trastorno del espectro autista, Asperger y los desafíos conductuales y emocionales que los acompañan. Se describen estrategias que muestran como el juego, el ejercicio, la interacción social y otras actividades pueden fortalecer el propósito y la conexión de un niño con el mundo. Jugar en el piso con el niño puede ser muy importante para el desarrollo.

La dieta cetogénica es una dieta muy baja en carbohidratos y alta en grasas. Mientras come menos carbohidratos y aumenta la ingesta de grasa, su cuerpo entra en un estado de cetosis. Este audiolibro le enseñará lo que sucede durante el estado de cetosis y cómo su cuerpo puede beneficiarse de él. La dieta cetogénica y el ayuno intermitente es una excelente opción para las mujeres que desean perder peso rápidamente mientras mantienen un estilo de vida saludable. Todo lo que necesita es una guía adecuada, y este increíble audiolibro es perfecto para eso.

La Dieta Vegana para Principiantes te guiará en cada paso para dejar los alimentos animales. Este libro fácil de seguir disipa los mitos, proporciona consejos prácticos y responde a las preguntas que siempre has querido hacer.

La dieta Keto es una dieta muy baja en carbohidratos y alta en grasas. Mientras comes menos carbohidratos y aumentas la ingesta de grasa, tu cuerpo se pone en un estado de cetosis. Este libro te enseñará lo que sucede durante el estado de cetosis y cómo tu cuerpo puede beneficiarse de ello.

¿Estás buscando una manera eficaz de perder peso y MANTENERSE en forma y saludable a largo plazo? ¡El ayuno intermitente para mujeres es una excelente manera de disfrutar la comida, quemar peso y sentirse súper energizada!