検索キーワード： 著者 "Mason" すべてのカテゴリー

Necesita al menos 3 comidas completas al día con algunos refrigerios en el medio para mantener los niveles de glucosa estables, pero es probable que le preocupe que lo que está comiendo no le proporcione nutrientes importantes mientras aumenta su nivel de azúcar en la sangre. No tenga miedo. Este libro de cocina para diabéticos está repleto de recetas rápidas, saludables y deliciosas que lo dejarán satisfecho.

The Sad Sack Handbook: Dealing with Depression and Anxiety is meant for people who are looking to understand and cope with anxiety and depression. Find detailed explanations of why we get anxious and depressed, along with anecdotes and practical techniques for dealing with all that comes with feeling sad or stressed.

There I was, keeping a low profile, until a ghost showed up at the bar. As an Owl Shifter forced to take refuge in the small mountain town of Beechdale, I've got enough trouble on my plate. But when my fellow barmaid is murdered, I feel compelled to investigate. While police pursue my boss as the main suspect, I team up with a handsome journalist who's a few pies short of a picnic. Soon, we're uncovering secrets and eavesdropping on evidential conversations all over town. With the help of wolf-friend Silvana and mouse-flatmate Dee, we sniff out a multitude of suspects.

In a male-driven world, Bell managed to become one of the greatest policymakers the world has ever known; without her, the Middle East might very well be a much different place, and her influence in the territory gave her the nickname "Queen of the Desert". This biography tells the extraordinary story of one of the most adventurous and fascinating women you will ever encounter.

Gone in an instant. Pompeii was one of the most advanced cities of its time; it had a complex water system, gymnasium, and amphitheater. Despite its advancements, there was one thing it wasn't ready for: Mount Vesuvius - the volcano that led to its ultimate doom. The 79 AD eruption of Mount Vesuvius was one of the worst disasters in all of European history. In a near instant, over 15,000 people were dead and a city was completely destroyed. This audiobook looks at the rise, fall, and rediscovery of the great city of Pompeii.

Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear. The same atmosphere lives in Bedtime Stories for Adults, but here, it allows you to meditate in a state of deep relaxation using hypnosis to overcome insomnia and fall asleep fast.

The incredible forgotten story of the WWII female bomber regiment. From 1942 until the end of World War II, the Soviets had a secret weapon: Women. The 588th Night Bomber Regiment was one of the most decorated units; each member had flown more than 800 missions by the end of the war, and 23 were awarded the Hero of the Soviet Union (the highest distinction). Despite all the awards, the unit is largely forgotten now. This audiobook looks at the history of one of the most daring aviation units ever commissioned.

These days, we often find ourselves stuck in an overcomplicated busy lifestyle, walking around not knowing who we are and what our purpose is. Life is getting faster and more complicated every day. As a result, we often get overwhelmed and forget about what really matters to us and what our purpose is.

We’ve all seen less talented people get ahead of us. Have you ever wondered why that happens? It’s all a matter of self-belief. Belief is what makes the impossible possible. However, the power of belief works both ways.

Endurance athlete Heather Mason takes her bike on the official 20 Vermont Ski Slopes in a self-recounted first-recorded world-record summit attempt. An accomplished athlete; listen along as she describes firsthand the 62 hours that unfolded in late September 2020. With only three hours per mountain and a drive around the entire state of Vermont, this is a must-hear tale of a journey for anyone who has ever thought about pushing their physical extremes.

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.

The Restoration began in the spring of 1820, when Joseph Smith saw God the Father and Jesus Christ in a grove of trees in upstate New York. Joseph had questions, and Jesus had answers. That was 200 years ago. As the Restoration enters its third century, the world has new questions. A loving God has answers. In Restoration, scholar and author Patrick Mason reflects on what it means for members of the Church of Jesus Christ of Latter-day Saints to participate in the ongoing Restoration.

An interesting collection of short stories, poems, and a short play or two. The perfect book for journeys, use it to clear your mind and relax over a coffee - your comfortable bedside companion. You don't even have to remember what you are up to!

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep you are not alone. This is a really common problem and the collection of calming tales inside this audiobook is your answer. Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear.

Harper Matthews is a Death Dealer. Not that she knows it. Her magic is dud; medicated out of her. At least she hopes so. In her world, she's a 25-year-old-girl whose life is already a mess. Between the boss she can't stand, the jerk she's dating, and the foulmouthed slob who lives below her, she's about ready to hide and never come out. The thing is, she might just need to do that. When the body she is working on in the morgue gets up and walks out the door, Harper's pretty sure she didn't cause it.

Spies, agents, amateurs, and fools. They're all there, not always working together. As the locations change, so does the pace begin to heat up. A "happy ending"? Possibly. it is a long way from a burglary in a small town to a shootout in Albania.

Deeply in love with his wife, Henry Thompson couldn't be happier. They have everything they need. Life, as they say, is perfect. Except, darkness lurks in the shadows of Northern England, and Henry's life and heart are torn apart one evening. Heartbroken and driven by rage, Henry turns himself, becoming a vampire and seeking out vengeance on those who have harmed him.

The papers have called him the "Calendar Killer". Amy has deemed him/her most wanted. So, what does she do when she's hit a brick wall and the clock begins ticking over a young girl's head? She calls in the only man she knows will hunt the killer down. Ethan Stone - supernatural bounty hunter, soul seeker, and mercenary to the underworld.

Being a supernatural assassin and bounty hunter had its perks...until the Trust’s bloody assignments made me question everything. When I found my sister lying in a coma, I became a mercenary, killing vampires to pay her hospital bills and searching desperately for a cure. When my handler offers me a job that could clear my debts and give me answers about what really happened to Cat, I’m all in.

Burnt out? Feel like you're juggling like an unhinged circus clown and dropping balls left, right and centre? SAME. You're Doing Great Sweetie is a podcast for anyone who feels like they've fallen off the train of life. Maybe you never remember to refill the Brita filter. Or you just re-read Twilight for the 14th time instead of that Book Club book. Life is hard, we try our best, and often we forget that it's not about being perfect or keeping up with everyone else.We're here to tell you it's okay, we're in the same boat as you - and you're doing great, sweetie. Join us each week as we chat ...