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Beautifully told through notes left on their kitchen fridge, this is an intimate portrait of the relationship between a hard-working mother and her teenage daughter. Stunningly sad but ultimately uplifting, it is about being a "good mother" or a "good daughter", and is a reminder of how much can be said in so few words, if only we made the time to say them.

Neigh! Quack! Moo! Welcome to the farm! This beginner series introduces young listeners to a variety of farm animals. They will learn about the animals’ body parts, what they eat, and what they do on the farm. Each title includes a feature highlighting the animal’s diet and ends with a feature that summarizes the animal’s body parts and daily life.

An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.

Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Listeners of The Big Five can hear for themselves that without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.

While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.

As language learners and teachers ourselves, we understand the desire to learn or teach the real English language as used by native speakers. ESL textbooks and grammar workbooks are not only boring, but they also don't represent the real English language that is used every day.

Meet the Community Helpers! introduces beginning listeners to a day in the life of community helpers with fun, simple storylines. Each title focuses on one kind of community helper, highlighting roles and responsibilities, equipment and machinery they use, and the safety rules they follow.

Cherished Chinese Proverbs is a bilingual collection of classic stories that have been passed down to generations of Chinese speakers. This work was originally designed as a supplement for students of Chinese as a Second Language, but in this publication we have broadened the focus. In offering these classic stories in both Chinese and English, it is hoped that native Chinese speakers might also benefit.

The sea, the sea, the sea. It rolled and rolled and called to me. Come in, it said, come in. Thirteen-year-old Sophie is the only girl amongst the crew of The Wanderer, made up of her three uncles and two cousins. They sail across the Atlantic toward England, the land of Bompie, her grandfather. The personal journey she takes brings her deeper into a forgotten past than she ever knew possible. Sophie’s 13-year-old cousin Cody isn’t sure why his father brought him along. Everyone, including his dad, thinks he’s nothing but a knucklehead doofus.

What’s for breakfast in Nigeria? Snack time in Germany? How about dinner in Vietnam? Travel around the world to learn about the foods and cultural practices that make up mealtime with this fascinating series. Each book includes a simple recipe for a representative dish. This volume includes Meals in China, Meals in Germany, Meals in India, and Meals in Mexico.

The Queen is England’s most recognizable symbol. Her Royal Guards stand at attention to protect London’s famous Buckingham Palace. In this book, young listeners will discover the landmarks, traditions, and food of a country known for sophistication and afternoon tea.

Japan is a nation made up of many islands in the western Pacific Ocean. Over 100 million people live in this small nation of islands. Many live in the countryside, but millions live in crowded cities like Tokyo. Students will learn about the physical features of the landscape and surrounding waters as well as the cultural aspects of the Japanese from old traditions to modern everyday life.

India is the place to find the stunning Taj Mahal and the world’s tallest peak, Mount Everest. Mount Everest rises nearly 5 miles into the sky! Children will learn all about India, a country known for mountains, curry, and the world’s second largest population.

Hotels are a place that some people frequent. Business trips, conferences, getaways, and vacations. But these people have stories to share from their experiences at hotels that weren't quite what they expected.... As one patron has advised after a terrifying experience, if you are going to an unfamiliar area, ask about the history of the place before you stay there. You'll hear about a business trip with an unexpected ghostly twist and many others. Some hotel employees as well as patrons recount numerous terrifying paranormal experiences in haunted hotels.

A madcap guide to hiding out in Canada and passing oneself off as a local; the how-to book on quirky Canadian ways.

The Devil's Financial Dictionary skewers the plutocrats and bureaucrats who gave us exploding mortgages, freakish risks, and banks too big to fail. And it distills the complexities, absurdities, and pomposities of Wall Street into plain truths and aphorisms anyone can understand. An indispensable survival guide to the hostile wilderness of today's financial markets, The Devil's Financial Dictionary delivers practical insights with a scorpion's sting.

It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.

The Great Place to Work Institute develops the annual ranking of the Fortune 100 Best Companies to Work For. In this book, the authors explore the model of a Great Place to Work For - one which fosters employee trust, pride in what they do, and enjoyment in the people they work with. They answer the fundamental question, "What is the business value of creating a great workplace?" and bring the definition of a great place to work alive with anecdotes, best practices, and quotes from employees working at the best workplaces in the US.

The testimony that the author has gleaned for this audiobook from the 30-year record of the House Un-American Activities Committee focuses on HUAC's treatment of artists, intellectuals, and performers. This highly listenable and absorbing collection of significant excerpts from the hearings shows with painful clarity how HUAC grew from a panel that investigated possible subversive activities in a "dignified" manner to a huge, unrelenting accusatory finger from which almost no one was safe.

Enough of the imbalance that is causing the degradation of our environment, the demise of our democracies, and the denigration of ourselves. Enough of the pendulum politics of left and right and paralysis in the political center. We require an unprecedented form of radical renewal. In this book Henry Mintzberg offers a new understanding of the root of our current crisis and a strategy for restoring the balance so vital to the survival of our progeny and our planet.