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Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection. Just as we exercise our physical muscles, we can strengthen our social muscles. Weaving together cutting-edge science, mindset shifts, and practical wisdom, Killam offers the first methodology for how to be socially healthy.

Robert Dean's audiobook "30 Techniques of Frame Control: How to Control a Woman's Mind to Create a Long Term Sexual Relationship" is an extensive manual that integrates communication techniques, psychology, and physiology to help women develop satisfying and healthful long-term relationships.

Unbewusste Muster aus der Vergangenheit blockieren oft unser Liebesleben in der Gegenwart. Unser inneres Kind wütet im Untergrund und stellt uns in Beziehungsangelegenheiten immer wieder ein Bein. Im "Beziehungs-Buch" geht es darum, diese unerkannten Muster in Beziehungen zu erkennen und alte Konflikte zu lösen.

In his audiobook "365 Marriage Questions For Couples to Ask Each Other Before Getting Married," Boris Mullayev, offers a thought-provoking and thorough roadmap for engaged couples approaching marriage. With a question every day for a full year, this audiobook encourages couples to discuss a wide range of subjects that are essential for a long-lasting relationship. The audiobook interweaves the questions rather than breaking them up into discrete themes, illustrating how intricate and intertwined a shared existence may be.

More than just a how-to manual for flirting, "The Flirting Bible" offers a thorough examination of how to show oneself honestly, express wants intelligibly, and handle the complexity of attraction with confidence and integrity. The audiobook's main ideas center on respect, self-improvement, and the skill of comprehending the feelings and desires of others, even though its title and methodology may spark controversy.

KQ, or kindness quotient, is a measure of how much each of us embodies the virtues of kindness, caring, and generosity. A high KQ means taking advantage of all opportunities to be kind and finding personal success by bringing kindness into the world. Now there’s a way to boost your KQ and maximize your kindness potential.

Connect and Thrive is a comprehensive guide to improving all areas of your life through meaningful relationships. From family and friends to romantic partners and professional connections, this book provides practical strategies for cultivating healthy and fulfilling relationships.

The truth is the world is full of difficult people. Haters, liars, narcissists, drama queens, and control freaks lurk around every bend. Chances are you've crossed paths with some of these characters before. It's possible that you share a workspace, a relationship, or even a home with them. And perhaps they're really starting to get on your nerves. It's time to put a stop to their shenanigans! This audiobook will teach you how to defeat the drama, decode the deception, and defend your mind from toxic people.

Stell dir vor, zu begegnest einer guten Fee. Was würdest du dir wünschen? Eine zauberhafte Geschichte für alle Frauen, die überzeugt davon sind, dass es mehr gibt, als unser Verstand zu erfassen vermag. Ein Roman über das Glück der Veränderung. Der Kraft der Selbstliebe. Das Loslassen, der Achtsamkeit und der heilenden Energie der Stille. Adelia, die sich in einer Lebenskrise befindet, trifft auf Fee. Während Adelia noch überlegt, ob die elegante Dame tatsächlich eine gute Fee ist, bekommt sie hilfreiche E-Mails von Fee.

Sometimes a man never gives his prospective on sensitive subjects like hurt, struggle, pain, and God. These are just thoughts and memoirs Leonard has had in his mind for a year.

Almost every day it seems that our world becomes more fractured, more digital, and more chaotic. Sheila Liming has the answer: we need to hang out more. Starting with the assumption that play is to children as hanging out is to adults, Liming makes a brilliant case for the necessity of unstructured social time as a key element of our cultural vitality. The book asks questions like what is hanging out? why is it important? why do we do it? how do we do it? and examines the various ways we hang out-in groups, online, at parties, at work.

The path of blended families is one that is laced with challenges, especially in a society such as ours that is heavily steeped in religion and culture—both of which are veritable tools of conditioning.

Ven. Siéntate a mi lado. Qué te pasa? Qué te preocupa? Qué sueñas? Hablemos de tú a tú. Entre Amigos. Entre Amigos es un DIÁLOGO íntimo sobre la familia, la amistad, el amor, los miedos y el sentido de la vida. Es una pausa diaria para que la rutina no nos aleje de lo que realmente importa. Un REGALO muy especial, una palmada en el hombro, un consejo a tiempo, para ti, para tus familiares y amigos más cercanos. ENTRE AMIGOS contiene ideas de poder que te ayudarán a ser tu mejor versión. Un abrazo en palabras para ti.

What greater act of friendship is there than making someone dear look and feel their most beautiful and powerful? That was the priceless gift acclaimed designer B Michael gave to one of Hollywood’s greatest actresses, Cicely Tyson over the course of their close, decades-long relationship. In this glorious memoir, B Michael recalls the bond they shared and what it was like to dress the Queen of Hollywood for all the extraordinary events of her life.

Grief Is for People is a deeply moving and surprisingly suspenseful portrait of friendship, and a book about loss packed with verve for life. Sloane Crosley is one of our most renowned observers of contemporary behavior, and now the pathos that has been ever present in her trademark wit is on full display. After the pain and confusion of losing her closest friend to suicide, Crosley looks for answers in friends, philosophy, and art, hoping for a framework more useful than the unavoidable stages of grief.

We have all experienced disappointment in relationships. Sometimes we wonder if it's even possible to have enduring, positive relationships in our homes, our work, and our communities. In The Connection Code, trusted Bible teacher O. S. Hawkins digs deep into the biblical book of Philemon to give us a blueprint for building life-giving relationships in every sphere of our lives.

We all long to do life together with people who really "get" us. But it can feel like there are so many obstacles. But once you find real, authentic relationships maintaining those friendships and taking them to a deeper level can be even harder. In Here For It (The Good, the Bad, and the Queso), Amy Weatherly and Jess Johnston, bestselling authors and founders of the wildly popular "Sister, I Am with You" online community, simplify some of the trickier aspects of friendship and give you practical ways to deepen the friendships you already have.

From the Scotiabank Giller Prize finalist, a gripping exploration of class, race, friendship, sexuality, what an author owes her subject and what it means to be a good person—all wrapped up in a riveting Canadian true crime story.

That feeling - like no one can really see who you are, like no one really gets it, that's loneliness. The truth is everyone feels lonely. It is a universal emotion, one we all experience at one point or another, but we have also been made to feel ashamed, oppressed and stigmatised about experiencing it. This book will help you reduce your shame around loneliness, to help you manage it, and to foster a sense of belonging. It will help you identify how loneliness may show up in your own life, understand how it impacts you, and help you discover some actionable steps you can take.

A speaker, teacher, and compelling storyteller, Lisa Whelchel writes from her heart and her head, sharing her story and helping women understand how to cope with the strengths and weaknesses of friendship, and basing all her advice on the foundation of our ultimate relationship with the Savior.