検索キーワード： 心理療法

使うテクニックは何と7つだけ！現役の精神科医が考案した究極のカウンセリングメソッド！例題を解きながら3日であなたもプロのカウンセラーに！

イギリス政府公認　心を整え、力をくれる新しい読書法のすすめ

なぜある人にとっては何の変哲もないモノが、別のある人には感情を揺さぶる特別な存在になるのか。なぜパントマイムでは、壁や障害物が実際にあるかのように見えるのか。

Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.

本書は、共感力を高めるトレーニング本です。臨床心理士指定大学院のカリキュラム、各種セミナー、そして私自身の臨床経験をもとに一般人向けにカスタマイズしたものです。

The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.

「読み始めて2ページで眠ってしまった」「10ページ読んで、気づくと朝」「読んでいるうちに眠くなってしまい、最後まで読めない…」と話題沸騰！

失恋をした時の気持ちをいうのは本当に苦しいですね。一刻も早くこのつらい気持ちから開放されたい、立ち直りたいと思うのではないでしょうか？

Consensual nonmonogamy (CNM) means that all partners in a relationship consent to expanded monogamy or polyamory. Clinicians are on the front line in providing support for the estimated millions pioneering these modern relationships. This first available guide for therapists provides answers to prevalent questions: What is the difference between expanded monogamy and polyamory? Is CNM healthy and safe? Why would someone choose the complexities of multiple partners? What about the welfare of children?

If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions—constant fears and worries about your physical and mental health. You may worry that your heart will stop beating, or that you'll stop breathing. You might obsess over your physical appearance, feel like there's something physically wrong with your brain, or fear that you are "going crazy." So, how can you break free from anxiety and obsessions about your body and brain?

En este libro se sintetizan y explican, con preguntas y respuestas cuidadosamente elaboradas con total claridad y sustento por trece expertos del diván, esas ideas difusas que tenemos en la cabeza. Será un tesoro para aquellos curiosos que quieren profundizar en el conocimiento de la psique y entender por qué los humanos nos comportamos como lo hacemos. Para los futuros psicoanalistas será un acordeón maravilloso para traer bajo el brazo durante toda su formación acerca del excepcional mundo del inconsciente y sus alcances.

James J. Sexton has spent over two decades in the trenches of high-stakes divorce – watching good people tear each other apart over bad communication, broken trust and problems that could’ve been solved early on. If they’d only known what to look for. How Not to F*ck Up Your Marriage is what he wishes every couple had read before it was too late. This book is an early warning system, a no-punches-pulled guide to the small mistakes, blind spots, and lazy habits that quietly destroy relationships – and the real work it takes to stay in love for the long haul.

US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Like many field-changing thinkers, Maslow was not just a talented researcher, he was also a creative thinker - able to see things from a new perspective and show them in a different light. He studied what he called exemplary people such as Albert Einstein, Jane Addams, Eleanor Roosevelt, and Frederick Douglass rather than mentally ill or neurotic people.

People today are struggling with an unprecedented rise in mental health concerns such as depression, eating disorders, substance abuse, behavioral addictions, suicide, and more. The greatest barriers to getting help are their shame, their self-loathing, and the belief that their situation is hopeless. Undaunted Hope destigmatizes these disorders and invites listeners to take the first step to help: asking for it.

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.

In this instant Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips here. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.

HSP(敏感すぎる人)という言葉は、人々の生きづらさを巧みに表したことで共感をよび、広く使われている。

Since its release in 1949, The Hero with a Thousand Faces has influenced millions of readers by combining the insights of modern psychology with Joseph Campbell's revolutionary understanding of comparative mythology. In this book, Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions. He also explores the Cosmogonic Cycle, the mythic pattern of world creation and destruction.

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.

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