welcome back to see-saw: the podcast!

this week, we’re diving into all the holiday feels!

from cherished family traditions to what it’s like spending Christmas away from loved ones, we’re talking about how we celebrate the season as Pinoys.

whether it’s noche buena, caroling, or simbang gabi, there’s always something special about a Filipino Christmas.

have a favorite holiday tradition or story? let us know & tag us @seesawph on socials.

welcome back to see-saw: the podcast!

in this episode, we’re diving deep into mental health: breaking the stigma, finding balance, and sharing our personal experiences along the way. it’s okay to not be okay, and we’re here to remind you that you’re not alone. 💚

❀ if you or anyone you know needs help or someone to talk to, contact the NCMH Crisis Hotline: Landline: 1553 or 1800-1888-1553 Mobile: 0966-351-4518 or 0917-899-8727 or 0919-057-1553 Visit: https://ncmh.gov.ph/ ❀

welcome back to see-saw: the podcast!

today, we’re talking about adulting wins, fails, and life lessons as Filipino adults. Fight tayo!

❀ if you or anyone you know needs help or someone to talk to, contact the NCMH Crisis Hotline:

• Landline: 1553 or 1800-1888-1553
• Mobile: 0966-351-4518 or 0917-899-8727 or 0919-057-1553
• Visit: https://ncmh.gov.ph/