• episode 2: mental health, breaking the stigma & finding balance 💚

  • 2024/12/16
  • 再生時間： 55 分
  • ポッドキャスト

episode 2: mental health, breaking the stigma & finding balance 💚

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  • welcome back to see-saw: the podcast!

    in this episode, we’re diving deep into mental health: breaking the stigma, finding balance, and sharing our personal experiences along the way. it’s okay to not be okay, and we’re here to remind you that you’re not alone. 💚


    ❀ if you or anyone you know needs help or someone to talk to, contact the NCMH Crisis Hotline: Landline: 1553 or 1800-1888-1553 Mobile: 0966-351-4518 or 0917-899-8727 or 0919-057-1553 Visit: https://ncmh.gov.ph/ ❀
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あらすじ・解説

welcome back to see-saw: the podcast!

in this episode, we’re diving deep into mental health: breaking the stigma, finding balance, and sharing our personal experiences along the way. it’s okay to not be okay, and we’re here to remind you that you’re not alone. 💚


❀ if you or anyone you know needs help or someone to talk to, contact the NCMH Crisis Hotline: Landline: 1553 or 1800-1888-1553 Mobile: 0966-351-4518 or 0917-899-8727 or 0919-057-1553 Visit: https://ncmh.gov.ph/ ❀
続きを読む 一部表示

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