A short poem to inspire and uplift your spirit during the holiday season

In this uplifting episode of Zenecist Chronicles, Tom Lanen shares his recent struggles and the rejuvenation he found through Unitarian Universalist communities. He recounts his experiences, explores the therapeutic practice of spending time in nature and the Japanese practice of Shrinrin-Yoko, and reflects on his ongoing battles with personal challenges, including divorce and addictions. Tom also discusses the importance of gratitude, courage, and serenity in overcoming life's difficulties. The episode concludes with a reading of Victoria Safford’s poem, 'The Moment of Magic,' offering a message of hope, joy and peace.

00:00 Welcome

00:47 Discovering Community

03:33 Reflections on Personal Struggles

06:39 Embracing Change

09:41 The Power of Courage and Serenity

13:54 A Moment of Magic by Victoria Safford: A Reading

16:06 Thank you for your support with the Zenecist GoFundMe page

Join Tom Lanen, ol' rocker and host of Zenecist Chronicles, as he explores the unexpected realities of aging, the complexities of pride and anger, and the importance of humility. Tom reflects on his personal journey of overcoming alcohol, dealing with family conflicts, and recognizing the destructive nature of rage. He emphasizes the need for good health practices, the unforeseen impact of our actions on others, and the significance of kindness in combating loneliness.

Don't miss Tom's uplifting stories and insights aimed a encouraging and helping young people navigate the way to becoming older adults.

00:31 Unexpected Realities of Aging

01:20 Reflections on Pride

05:21 Dealing with Anger and Rage

08:21 The Impact of Loneliness

11:07 Overcoming Challenges,

14:54 “Kindness Touches” & a “Movement of Kindness”

17:38 Look into Earth, Wind & Fire at Xfinity Center

In this episode of Zenecist Chronicles, host Tom Lanen shares personal stories and reflections on dealing with estrangement from family, especially around the holidays, and opens up about his struggles with family issues during a divorce and the unexpected pain of his sons not acknowledging him. But he does find solace in small joys like getting dressed for a concert and rocking black fingernails. Then, reflecting on his 42 years of alcohol freedom, Tom discusses the journey and helps those who want to understand the first step towards this goal. The episode concludes with Tom recalling a touching encounter at the Third Eye Blind concert this past July (7.13.24) at the Xfinity Center, And, he announces a new way for viewers to engage with Zenecist Chronicles, and to enter for a chance to win one of the very uber-cool ZENECIST cloisonné pins. Don't miss the heartwarming stories and insights in this thought-provoking episode.

00:00 Welcome 00:31 An Un-Zenecist’s Anguish

01:30 Black Finger Nails: Style & Generational Differences 03:39 Alcohol Freedom: Where To Start

08:30 An Extraordinary Third Eye Blind Concert Experience | A Kindness Touch

12:24 Call or Text (508) 475-9850 for a Chance to Win a Free Zenecist Pin

In this episode of Zenecist Chronicles, host Tom Lanen discusses themes of loneliness and kinship following a solitary Thanksgiving. He shares his personal experiences with loneliness, the significance of music and friendships in his life, and explores the epidemic of loneliness among Gen Z. Tom advocates for a 'movement of kindness' through simple acts and interactions that can make someone's day better. The episode also talks about the loneliness Gen Z has been experiencing, surprisingly even more than older people, and talks about an upcoming episode with a Gen Z representative to delve deeper into the subject. The episode concludes with a look into to the Alanis Morissette show at the Xfinity Center amphitheater in July 2024 and the evolving nature of her performance since she burst onto the scene in the 90s.A setlist is included.

What if we could evolve ZENECIST CHRONICLES to become more than stories, but an experience, a movement of kindness? Maybe we can combat the isolation & loneliness both older adults and Gen Z alike suffer; looking for ideas. Also stories of adventuring and its benefits. Stick Figure at the Xfinity Center August 3, 2024. Setlist from show

While Tom, the producer, readily admits his tone in this episode has become a little preachy (which he's going to evolve in Episode 4), this installment goes first to a zen-like problem solving strategy he's found works. Then a story about the secret your parents never told you that can help you build your problem-solving confidence for more satisfaction in your life. It's capped off by a 20-second look into the extraordinary Glass Animals show at the Xfinity Center in Mansfield, MA on August 11, 2024, including a setlist list. Come listen for the fun of it!

The day after the election and I'm a bit out of sorts. This episode 2 of the podcast, ZENECIST CHRONICLES: Stories About What Young People Can Expect As They Become Older Adults has two stories, one about a GEN Z activist and her confidence, and another about a strategy for happiness. A snippet of the Pitbull concert at the Xfinity Center on September 15, 2024 and the show setlist are also included. Come listen for the fun of it!