A short poem to inspire and uplift your spirit during the holiday season

In this uplifting episode of Zenecist Chronicles, Tom Lanen shares his recent struggles and the rejuvenation he found through Unitarian Universalist communities. He recounts his experiences, explores the therapeutic practice of spending time in nature and the Japanese practice of Shrinrin-Yoko, and reflects on his ongoing battles with personal challenges, including divorce and addictions. Tom also discusses the importance of gratitude, courage, and serenity in overcoming life's difficulties. The episode concludes with a reading of Victoria Safford’s poem, 'The Moment of Magic,' offering a message of hope, joy and peace.

00:00 Welcome

00:47 Discovering Community

03:33 Reflections on Personal Struggles

06:39 Embracing Change

09:41 The Power of Courage and Serenity

13:54 A Moment of Magic by Victoria Safford: A Reading

16:06 Thank you for your support with the Zenecist GoFundMe page

Join Tom Lanen, ol' rocker and host of Zenecist Chronicles, as he explores the unexpected realities of aging, the complexities of pride and anger, and the importance of humility. Tom reflects on his personal journey of overcoming alcohol, dealing with family conflicts, and recognizing the destructive nature of rage. He emphasizes the need for good health practices, the unforeseen impact of our actions on others, and the significance of kindness in combating loneliness.

Don't miss Tom's uplifting stories and insights aimed a encouraging and helping young people navigate the way to becoming older adults.

00:31 Unexpected Realities of Aging

01:20 Reflections on Pride

05:21 Dealing with Anger and Rage

08:21 The Impact of Loneliness

11:07 Overcoming Challenges,

14:54 “Kindness Touches” & a “Movement of Kindness”

17:38 Look into Earth, Wind & Fire at Xfinity Center