• When your weight loss goal is so far away

  • 2025/04/22
  • 再生時間： 35 分
  • ポッドキャスト

When your weight loss goal is so far away

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  • Weight loss can feel impossible when you see how far you have to go to reach your goal. It makes you feel defeated before you even start!

    On today’s episode of Say Grace Podcast, I am talking about how to start where you are, not where you need to be, and giving actionable tips for how to do that daily so that you don’t feel like you are drowning in your goal setting.

    If you need a pep talk on how to get motivated for your long-term weight loss goals, this is the episode for you!
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あらすじ・解説

Weight loss can feel impossible when you see how far you have to go to reach your goal. It makes you feel defeated before you even start!

On today’s episode of Say Grace Podcast, I am talking about how to start where you are, not where you need to be, and giving actionable tips for how to do that daily so that you don’t feel like you are drowning in your goal setting.

If you need a pep talk on how to get motivated for your long-term weight loss goals, this is the episode for you!
続きを読む 一部表示

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