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サマリー
あらすじ・解説
Today we chat about the amazing world of Functional Fitness - what is it, what myofascial slings are and why they are important, you'll meet a fun, fictional dude named Jimothy, and some Power Ranger and Lord of the Rings analogies in there for good measure!
Use the code BAREFOOT for 3-months of 15% off our normal personal training rates at untamedpersonaltraining.com
Head into 2025 not only with your New Year's resolutions, but also with a plan and a guide as well!
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