• What is Cognitive Behavioral Therapy?

  • 2024/06/28
  • 再生時間： 39 分
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What is Cognitive Behavioral Therapy?

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  • Cognitive Behavioral Therapy (CBT) is one of the most empirically validated forms of therapy in use today. It can be used in a wide array of contexts and can be helpful to so many, but what is it? Where did it come from? (where did it go... cotton eye Joe... sorry).

    Join me as we look at some of this history of CBT, ranging from the 1950's all the way back to the time of the Stoic Philosophers and the Roman Empire (I got you fellas).

    WANT MORE INFORMATION?
    VISIT: https://www.highlycaffeinatedtherapy.com

    WANT TO SEE ME IN PERSON or VIRTUALLY?
    VISIT:https://www.highlycaffeinatedtherapy.com/appointments-simplepractice to request more information. I offer sliding scale, discounts for virtual appointments, and accept several insurances.

    WANT TO CHECK YOUR OUT OF NETWORK BENEFITS?
    VISIT: https://mentaya.co/inviteclient/1mHt0o00vxodyfof8ueb
    続きを読む 一部表示

あらすじ・解説

Cognitive Behavioral Therapy (CBT) is one of the most empirically validated forms of therapy in use today. It can be used in a wide array of contexts and can be helpful to so many, but what is it? Where did it come from? (where did it go... cotton eye Joe... sorry).

Join me as we look at some of this history of CBT, ranging from the 1950's all the way back to the time of the Stoic Philosophers and the Roman Empire (I got you fellas).

WANT MORE INFORMATION?
VISIT: https://www.highlycaffeinatedtherapy.com

WANT TO SEE ME IN PERSON or VIRTUALLY?
VISIT:https://www.highlycaffeinatedtherapy.com/appointments-simplepractice to request more information. I offer sliding scale, discounts for virtual appointments, and accept several insurances.

WANT TO CHECK YOUR OUT OF NETWORK BENEFITS?
VISIT: https://mentaya.co/inviteclient/1mHt0o00vxodyfof8ueb
続きを読む 一部表示

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