• Highly Caffeinated Therapy

  • 著者： Jacob Dye
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Highly Caffeinated Therapy

著者： Jacob Dye
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  • Highly Caffeinated Therapy is a podcast meant to bring you deeper insight into all things mental, emotional, physical, and spiritual health. Whether it is a deep dive into a specific diagnosis, a brief overview of specific therapeutic interventions, or long form interviews with professionals in the field, this podcast will help you in your day to day life… and hopefully make the entry into therapy just a little easier.

    This podcast is also meant to bring a sense of levity into a space where making jokes and dark humor can be seen as taboo. Life is hard and while there are serious things that need addressing, it's also important to laugh about them.

    For More information, or to buy some merchandise, head on over to HighlyCaffeinatedTherapy.com or HCT615.com
    © 2024 Highly Caffeinated Therapy
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あらすじ・解説

Highly Caffeinated Therapy is a podcast meant to bring you deeper insight into all things mental, emotional, physical, and spiritual health. Whether it is a deep dive into a specific diagnosis, a brief overview of specific therapeutic interventions, or long form interviews with professionals in the field, this podcast will help you in your day to day life… and hopefully make the entry into therapy just a little easier.

This podcast is also meant to bring a sense of levity into a space where making jokes and dark humor can be seen as taboo. Life is hard and while there are serious things that need addressing, it's also important to laugh about them.

For More information, or to buy some merchandise, head on over to HighlyCaffeinatedTherapy.com or HCT615.com
© 2024 Highly Caffeinated Therapy
エピソード
  • The Four Pillars of Mental Wellness: Episode 3- Humility

    The Four Pillars of Mental Wellness: Episode 3- Humility
    2024/12/07

    WANT MORE INFORMATION?
    VISIT: https://www.highlycaffeinatedtherapy.com

    WANT TO SEE ME IN PERSON or VIRTUALLY?
    VISIT:https://www.highlycaffeinatedtherapy.com/appointments-simplepractice to request more information. I offer sliding scale, discounts for virtual appointments, and accept several insurances.

    WANT TO CHECK YOUR OUT OF NETWORK BENEFITS?
    VISIT: https://mentaya.co/inviteclient/1mHt0o00vxodyfof8ueb
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    22 分
  • The 4 Pillars of Mental Wellness: Agency

    The 4 Pillars of Mental Wellness: Agency
    2024/11/29

    Agency isn’t a word we use a lot, but it holds special significance within the world of mental health. Agency is our ability to recognize what we have control or influence over, a strong antidote to depression, anxiety, hopelessness, and victimhood.

    I hope you enjoy today’s episode!

    WANT MORE INFORMATION?
    VISIT: https://www.highlycaffeinatedtherapy.com

    WANT TO SEE ME IN PERSON or VIRTUALLY?
    VISIT:https://www.highlycaffeinatedtherapy.com/appointments-simplepractice to request more information. I offer sliding scale, discounts for virtual appointments, and accept several insurances.

    WANT TO CHECK YOUR OUT OF NETWORK BENEFITS?
    VISIT: https://mentaya.co/inviteclient/1mHt0o00vxodyfof8ueb
    続きを読む 一部表示
    17 分
  • The 4 Pillars of Mental Wellness: Part 1- Gratitude

    The 4 Pillars of Mental Wellness: Part 1- Gratitude
    2024/11/15

    What does it mean to be mentally well?

    That question probably threw you for a loop and you were staring at your phone like a deer in headlights. Don't worry, this question has stumped many... including many professionals.

    The issue is we, as professionals and a society at large, are really clear at defining mental illness/unwellness, and very very bad at defining what mental wellness is. This is an issue, since we need to have a definition of what it is we are working towards, not just what we are working away from.

    Over the next 4 episodes we will look at these 4 pillars and try to provide some simple examples of how to apply them practically.

    Today, we look at Gratitude.

    WANT MORE INFORMATION?
    VISIT: https://www.highlycaffeinatedtherapy.com

    WANT TO SEE ME IN PERSON or VIRTUALLY?
    VISIT:https://www.highlycaffeinatedtherapy.com/appointments-simplepractice to request more information. I offer sliding scale, discounts for virtual appointments, and accept several insurances.

    WANT TO CHECK YOUR OUT OF NETWORK BENEFITS?
    VISIT: https://mentaya.co/inviteclient/1mHt0o00vxodyfof8ueb
    続きを読む 一部表示
    21 分

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