In this powerful and insightful episode of We Rest on Sundays, I sit down with Dr. Pat Delisser, a medical doctor and trusted fraternity brother, to dive into a topic that impacts millions: managing chronic illness, your health, and stressful monumental moments with your spouse.

Dr. Delisser shares his unique perspective, comparing our bodies to luxury vehicles—emphasizing that just as you wouldn’t put low-quality fuel in a high-performance car, you can’t afford to neglect your health.

We explore:

· The importance of diet, exercise, and consistency in managing chronic conditions.

· Why self-care and medication adherence are non-negotiable.

· How small, disciplined actions today can lead to a longer, healthier tomorrow.

· How to show up for your spouse during severe challenges and adversities you face together

Dr. Delisser’s advice is both practical and motivating, offering a roadmap for anyone navigating the complexities of chronic illness—or simply wanting to prioritize their health and marriage.

Whether you’re managing a chronic condition, supporting someone who is, or just seeking better habits for the new year, this episode is packed with value.

From the court to the corporate boardroom 🏀➡️💼, Morganne shares her incredible journey from D1 basketball to leading national sales at Fox Sports—and now taking on the challenge of leading her family’s nonprofit kids' gym. We dive into her transition from coaching to corporate, her climb from admin to leadership, and her passion for giving back to the next generation. Don’t miss this inspiring conversation on #WeRestOnSundays!

🎙️ "Sometimes, as Millennials, we want everything now. Success, clarity, direction—all at the snap of a finger. But in this convo with my friend Morganne, she reminded me of something powerful: TRUST GOD."

💡 When we feel stuck in our careers, when patience feels impossible, and when we’re tempted to rush the process, remember this: God’s timing is perfect. He’ll guide us and open new doors, but only if we allow Him to work.

✨ Trust. Patience. Faith. That’s the formula for navigating seasons of uncertainty.

Tag a friend who needs this reminder today. 💛 🙏🏾

#WeRestOnSundays #FaithOverFear #TrustTheProcess #MillennialLife #CareerJourney #GodsTiming #CareerGrowth #Leadership #D1Athlete #GivingBack #Podcast"

"🎙️ Balancing Life and Legacy: In this episode of We Rest on Sundays, I sit down with Ray, my trusted financial advisor, to tackle some of the most important financial challenges families face today:

💡 Supporting aging parents with compassion and resources
💡 Building a solid retirement plan for peace of mind
💡 Strategizing for your children's educational expenses without sacrificing your goals

Ray shares expert advice and actionable tips to help you align your finances with your values. Whether you’re navigating care for loved ones, planning for your future, or investing in the next generation, this conversation is packed with insights you can use.

✨ Because family, legacy, and smart planning are the ultimate goals.

#WeRestOnSundays #FamilyFirst #FinancialFreedom #PlanWithPurpose #FatherHusbandFriend #FinancialLiteracy #EmpathyInAction"