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Unlocking Your Voice and Letting Go of Control
- 2024/12/17
- 再生時間： 12 分
- ポッドキャスト
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サマリー
あらすじ・解説
Let's dig into the powerful energy of the throat chakra and how its blockages can impact your life. If you're feeling overwhelmed, constantly trying to control everything, and struggling to speak your truth, this episode is for you. Learn about the connection between a blocked throat chakra and issues like not speaking your mind, feeling taken advantage of, and living inauthentically.
We discuss actionable tips for healing your throat chakra, including:
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How to start expressing your truth in small, meaningful ways
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The relationship between control and blocked communication
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Practices like breathwork, sound healing, and journaling to free your voice
Tune in to unlock your authentic voice, release the need for control, and start living more authentically!
Breathe & Break Free Session: www.drtanyab.com/breathe
Get your free Chakra Clearing Meditation here: www.drtanyab.com
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