I love that I get to share this with you. Earlier this year I was interviewed for Penn College's Tomorrow Makers Podcast. We dig into who I am, what I do, and how I got here. This is also that gave me the confidence to start my own. Listen in to hear more about being your authentic self - for you and helping those around you be more successful!

Penn College's Tomorrow Makers Podcast: https://www.pct.edu/podcast

Breathe & Break Free Session: www.drtanyab.com/breathe

Get your free Chakra Clearing Meditation here: www.drtanyab.com

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Let’s connect!

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Would you take 30 seconds to leave a five star review?? If you leave a comment, I just might read it on the air!

Let's dig into the powerful energy of the throat chakra and how its blockages can impact your life. If you're feeling overwhelmed, constantly trying to control everything, and struggling to speak your truth, this episode is for you. Learn about the connection between a blocked throat chakra and issues like not speaking your mind, feeling taken advantage of, and living inauthentically.

We discuss actionable tips for healing your throat chakra, including:

• How to start expressing your truth in small, meaningful ways

• The relationship between control and blocked communication

• Practices like breathwork, sound healing, and journaling to free your voice

Tune in to unlock your authentic voice, release the need for control, and start living more authentically!

Breathe & Break Free Session: www.drtanyab.com/breathe

Get your free Chakra Clearing Meditation here: www.drtanyab.com

**********

Let’s connect!

Website

Facebook

Instagram

YouTube

Pinterest

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Would you take 30 seconds to leave a five star review?? If you leave a comment, I just might read it on the air!

I warned you that we're coming in hot this month. So, here we are 2 weeks from the holidays. Trying to get everything done, fit everything in, and make everyone happy.

How are you feeling? Anxious? Stressed? Frustrated? Scared? Overwhelmed? Should I keep going? Listen to this weeks podcast to dig in just a bit in understanding, acknowledging, healing, and releasing. Whether these concerns are based on financial worries, family dynamics, or overwhelming schedules, this is for you.

And then, look back to last weeks episode for the meditation to center yourself and reconnect with your inner calm and clarity to reset your mind and heart. You deserve it.

Breathe & Break Free Session: www.drtanyab.com/breathe

Get your free Chakra Clearing Meditation here: www.drtanyab.com

**********

Let’s connect!

Website

Facebook

Instagram

YouTube

Pinterest

*********

Would you take 30 seconds to leave a five star review?? If you leave a comment, I just might read it on the air!