If you’ve been running on autopilot, low on energy, and quietly wondering, “Wait—how did I even get here?”… this one’s for you.

In this episode, we unpack why reflection isn’t fluffy—it’s foundational for real personal growth. You’ll learn how our brains (especially under 40) are wired for doing—not pattern-spotting—and how developing a simple reflection practice can lead to better choices, better alignment, and more clarity.

I’ll walk you through how to reflect in a way that fits your actual life—especially if you're a busy professional, skeptical of journaling, or just don’t have time to “do more.”

This is your permission to stop reacting, reconnect with your self-awareness, and start realigning with who you’re becoming.

Links as promised:

✨Make your life easier 👉 Join the FromScratch group

✨Share your thoughts 👉 Message Zulean: HeyZ@zconecta.com

✨Follow Zulean on IG 👉 @ZConecta

✨Follow Zulean on LinkedIn 👉 @Zuleancruz-diaz

In this episode, I sit down with Deidra Johnson, the brainstorm buddy you didn’t know you needed. We talk about how to shift your mindset when everything feels blurry, how to get out of black/white thinking, and why your next move doesn’t have to be perfect—it just has to be yours.

Whether you’re changing jobs, moving cities, or rethinking everything—this one’s going to leave you feeling grounded, seen, and ready to move.

🎧 Press play, amigui. Your future self will thank you.

Links as promised:

✨Share your thoughts 👉 Message Zulean: HeyZ@zconecta.com

✨Make your life easier 👉 Join the FromScratch group

✨Follow Zulean on IG 👉 @ZConecta

✨Follow Zulean on LinkedIn 👉 @Zuleancruz-diaz

✨Say it Right: How to be Heard live workshop 👉 Sign up here

Do you ever walk away from a conversation thinking, “Wait… that’s not what I meant”? You’re not alone, amigui. Miscommunication isn’t just awkward—it can keep you from connecting, growing in your profession, and being taken seriously.

In this episode, you and Zulean will break down why your message sometimes doesn’t land. With the help of some juicy chisme and the 7-Step Communication Cycle you’ll walk away feeling much more clear on “why” next time you hit a bump in your conversations.

If you're tired of getting misunderstood, this one’s for you.

✨ Plus: details on my live workshop “Say It Right: How to Be Heard”—the game-based training for professionals who are done shrinking in convos.

You’ll learn how to adjust your tone and presence so your voice doesn’t just fill space—it holds weight. Come get these tools and leave with that “they listened the first time” energy.

🗓️ Monday, May 26 @ 6pm CST

🗓️ Tuesday, May 27 @ 12pm CST

🗓️ Wednesday, May 28 @ 6pm CST

🎟️ Spots are limited

Links as promised:

✨Get heard 👉 Sign up for “Say it Right: How to be Heard” virtual course

✨Need help with Emotional Intelligence? 👉 "Want to Thrive? Stop Ignoring Emotional Intelligence” Apple Podcast | Spotify | Youtube

✨Find out your Talk Type 👉 DM me “quiz” to take the quiz

✨Share your thoughts 👉 Message Zulean: HeyZ@zconecta.com

✨Make your life easier 👉 Join the FromScratch group

✨Follow Zulean on IG 👉 @ZConecta

✨Follow Zulean on LinkedIn 👉 @Zuleancruz-diaz