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Trusting Your Power: Yoga, Breathwork, & Affirmations for an En Caul Orgasmic Birth with Angie Tiwari
- 2024/11/27
- 再生時間: 42 分
- ポッドキャスト
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Ep 123 Description: “I don't have a birth plan. I have a birth attitude. I'm not going to get myself into a state of panic, and I'm never going to doubt that I can do this.” —Angie Tiwari An "En Caul" birth is an incredibly rare occurrence, happening in only about 1 in 80,000 deliveries. But when it does happen, it can be a truly transformative and "orgasmic" experience for the birthing mother. Imagine delivering your baby still safely encased in the intact amniotic sac— a powerful, meditative moment of awe and wonder. Angie Tiwari is a yoga, meditation, and breathwork coach who is passionate about empowering women to have positive, pleasurable birth experiences. As the founder of UNEARTHED Retreats and an online yoga studio, she shares her expertise to help others tap into their inner strength and wisdom. From the importance of knowledge and understanding medical terminology to the transformative power of affirmations and visualization, Angie's birth story is full of invaluable insights. Learn how she used yoga, meditation, and breathwork to prepare for an empowered, "orgasmic" birth experience. Discover the crucial role her husband's unwavering support played, and hear Angie's advice on advocating for your preferences in a medical setting. I don't have a birth plan. I have a birth attitude. I'm not going to get myself into a state of panic, and I'm never going to doubt that I can do this." —Angie Tiwari An "En Caul" birth is an awe-inspiring event, occurring in only about 1 in 80,000 deliveries, where the baby is born still enclosed in the amniotic sac. For Angie Tiwari, this rare phenomenon was not just a moment of wonder but also an "orgasmic" and deeply meditative experience. Angie Tiwari is a yoga, meditation, and breathwork coach passionate about helping women reclaim birth as a positive and pleasurable experience. As the founder of Unearthed Retreats and an online yoga studio, Angie equips women with the tools to connect deeply with their bodies and inner power. In this episode, Angie shares her extraordinary birth story and how her practice of yoga, breathwork, and affirmations prepared her for a transformative labor. Tune in to discover the significance of advocating for your preferences in a medical setting, the role of visualization and support from a birth partner, and how cultivating a "birth attitude" of calm confidence can lead to an empowered birthing experience. Key Takeaways: 🧘 How yoga, breathwork, and meditation help prepare the mind and body for childbirth 💭 The transformative power of visualization and affirmations in labor 🤝 The importance of a supportive birth partner in fostering a calm and empowered atmosphere 🏥 Tips for advocating for your birth preferences in medical settings 💡 Insights into the rare and mystical "En Caul" birth experience Join Angie and Debra for this inspiring episode, and learn how to trust your power to create a birth experience filled with confidence, connection, and joy. Learn More About Angie Tiwari: Website: UNEARTHED RetreatsInstagram: @angietiwari Discover resources and tools to help you prepare for your own empowered birth at Orgasmic Birth. #encaulbirth, #orgasmicbirthexperience, #empoweredbirthstories, #yogaforbirthpreparation, #meditationforlaboranddelivery, #breathworktechniquesforbirth, #positivebirthattitude, #affirmationsforlabor, #visualizationinbirth, #advocatinginmedicalsettings, #birthasameditativeexperience, #innerstrengthinchildbirth, #angietiwaribirthstory, #unearthedretreatsbyangietiwari, #empoweringbirthpractices, #husbandsroleinbirthsupport, #holisticbirthpreparation, #amnioticsacdelivery, #rarebirthphenomena, #calmandconfidenceinchildbirth Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471 Episode Highlights: 03:26 Pregnancy Journey and Initial Preparation 08:06 Visualization and Breathwork 18:24 Transition to the Birth Center 23:49 Final Stages of Labor and Birth 32:28 Postpartum Reflections 38:18 How to Connect with Angie