エピソード

  • Trauma Talk Thursdays: Episode 41 VEDA by Sonia
    2024/12/21

    Send us a text

    Sonia Karwal, the heart and soul behind VEDA by Sonia, is a true ambassador of Ayurveda, passionately advocating for a life of balance—mentally, emotionally, and physically.

    Born in England, raised in Canada, and now rooted in the United States, Sonia’s rich multicultural journey has deeply shaped her approach to wellness. Her own healing journey revealed the profound power of Ayurveda to restore balance, heal the body, and nurture the soul. Although her career began with a focus on numbers as a Chartered Professional Accountant, Sonia's true passion has always been in guiding others to embrace the timeless wisdom of Ayurveda. She has seamlessly integrated this ancient knowledge into her life, transforming her personal and professional path into one of fulfillment, purpose, and well-being.

    With over 25 years of meditation and more than 20 years devoted to Ayurveda, yoga, nutrition, and detoxification, Sonia has touched the lives of thousands. She goes beyond traditional consultations, offering meaningful and transformative experiences that allow individuals to not only understand Ayurveda but to feel its profound, life-changing impact. At VEDA by Sonia, her mission is to guide people on personal transformative journeys, nurturing a healthy mind, body, and soul, and empowering them to rediscover the beauty and strength of their true selves.

    Featured on Fox 2 and Channel 4 TV, Sonia has shared her journey with a wider audience through retreats, workshops, and immersive wellness travel experiences. She brings the gift of Ayurveda to people around the world, creating spaces for healing and growth. Sonia also selflessly volunteers her time, teaching community courses and working to touch even more lives. Driven by a deep commitment to making the world a healthier, more balanced, and connected place, Sonia’s ultimate goal is to impact millions, one person at a time.

    Support the show

    続きを読む 一部表示
    1 時間
  • Trauma Talk Thursdays: Episode 40 Embracing The Exile
    2024/12/19

    Send us a text

    Prophet LaKiesha C. Allen

    Prophet LaKiesha C. Allen, most notably known for her powerful
    testimony, “Embracing The Exile”, is both an author several times o
    ver and a serial entrepreneur. While the evidence of the mantle Go
    d anointed her for was present all throughout her life, she was publi
    cly affirmed as one who walks in the office of the Prophet in 2022.
    Prophet LaKiesha has shared her personal journey through healing,
    forgiveness, and deliverance through various means, both nationally
    and internationally. Her obedience to God has truly readied and
    propelled her into ministry outside the four walls of the buildings we
    call “church”.
    Prophet LaKiesha is being used by God to birth the ministry,
    “Purpose To Restore”. Through “Purposed To Restore”, it is her desire
    to go wherever God sends her, to speak what He tells her to speak
    and to do whatever it is He sends her to do, in an effort to restore the
    lost and the broken.

    Support the show

    続きを読む 一部表示
    1 時間 7 分
  • Trauma Talk Thursdays: Episode 39 Sound and Food
    2024/12/19

    Send us a text

    Victoria (Tori) Huott, RD LDN is a registered dietitian and health coach with over 25 years of experience in the field of nutrition. She thrives on connecting with, teaching, and coaching individuals to make healthy nutrition and lifestyle changes that enhance their overall well-being. Tori enjoys guiding people in developing healthy menu and recipe ideas that seamlessly fit into their lifestyles. Most importantly, she helps individuals discover their emotional food triggers and foster a healthy relationship with food.

    With Special Guest Susan Finley Sound Therapist.

    Support the show

    続きを読む 一部表示
    1 時間 3 分
  • Trauma Talk Thursdays: Episode 38 Domestic Violence
    2024/12/19

    Send us a text

    Simone O'Brien: Domestic violence survivor and advocate for domestic violence prevention.

    Support the show

    続きを読む 一部表示
    43 分
  • Trauma Talk Thursdays: Episode 37 Leslie Lew
    2024/12/19

    Send us a text

    Leslie Lew, widely recognized as the "Warrior," is a global speaker, humanitarian, and pioneering women’s self-defense expert committed to empowering women and marginalized communities. As the founder of Reclaiming Your Courage and co-founder of the Warrior Queens Rise movement, Leslie’s mission is to equip women with the tools, confidence, and resilience to combat gender-based violence and reclaim their voices. Her work, rooted in the core values of love, courage, and community, is both transformative and life-saving.

    Leslie’s illustrious career has garnered prestigious honors, including recognition from the Washington DC Chronicle News as one of the “Global Women to Watch in 2024” and the 2022 Asian Woman Trailblazer Award. A two-time black belt and lifelong martial artist, her expertise in self-defense is enhanced by her innovative Mind Body Voice (MBV) Method, which integrates physical and emotional strength to support women in overcoming adversity and achieving self-empowerment.

    In addition to being a best-selling author and advocate, Leslie is a devoted mother and wife who balances her personal and professional life with unwavering commitment. Her advocacy extends to the Asian community and other marginalized groups, addressing the rise in Anti-Asian hate crimes and the unique challenges faced by these communities. Leslie’s dedication to justice and equality is evident in her impactful work.

    Recently, Leslie completed a transformative tour in Kenya, where she spoke to over 20,000 students across nine days, igniting a global movement for change and further cementing her role as a beacon of strength in the fight against gender-based violence. With a vision of a future where every woman lives free, empowered, and unafraid, Leslie Lew stands as an extraordinary leader and a true warrior.

    Support the show

    続きを読む 一部表示
    1 時間 13 分
  • Trauma Talk Thursdays: Kébéchet with a warrior soul and a creator's spirit
    2024/12/19

    Send us a text

    Kébéchet is the third eldest child in her family.

    As a dedicated Muslimah, she is a mother to three peppsedz (children), a sister, a student, a teacher, a community advocate, a nutritional chef, a business manager, and much more.

    Kébéchet is full of heritage and culture, exuding confidence, ambition, and compassion. With a warrior soul and a creator's spirit, she possesses many skills that are both valued and loved by all. Throughout her life, she has triumphed over significant challenges, including childhood fires, three automobile accidents, an eight-day coma, severe allergies, chronic health conditions, two stalkers, an abusive relationship, stolen identity, and supporting a child with epilepsy. Yet, these trials pale in comparison to her harrowing experience in the dungeon.

    Her résumé includes the titles of survivor and defender, alongside the trauma that she endures with strength and resilience.

    Support the show

    続きを読む 一部表示
    1 時間 7 分
  • Trauma Talk Thursdays Episode 35
    2024/12/06

    Send us a text

    Special Guest Katt Tiley Tells her story..

    Support the show

    続きを読む 一部表示
    1 時間 24 分
  • Trauma Talk Thursdays Episode 33
    2024/12/06

    Send us a text

    Dr. Regina Pierre Robertson is a visionary leader, renowned Mental Health Advocate and
    Global Influencer, dedicated to fostering holistic wellbeing and transformative leadership on a
    global scale. As the Founder and President of both the Global Fellowship for Mental Health and
    the esteemed Global Leadership Mental Health Summit, Dr. Regina has dedicated her career
    to pioneering innovative approaches that merge mental health with spirituality.
    With a EdD in Organizational Leadership and Human Services Administration and extensive
    training in Mental Health and Psychiatric Nursing and Education, Dr. Regina possesses a
    unique blend of expertise that bridges the gap between the psychological and the spiritual
    realms. As an Ordained Apostle, Dr. Regina has gained a profound understanding of human
    consciousness and her compassionate approach to healing have earned her widespread
    recognition as a trailblazer in the field of mental health and spirituality.

    Support the show

    続きを読む 一部表示
    1 時間 18 分