Kelly discusses the correlation between BDSM and Mindfulness and the health benefits of both when introduced in the bedroom.

*Primal Urges - sexy

*Sex is an instinct - let me hear your body talk

*Living in the moment is hard

*Sexual energy is a thing

*Is there really 2-star sex?

*Gossiping with girlfriends goes viral

*Fantasy football means girl party

*What is BDSM (besides a good time)

*Instense focus requires in the moment participation

*Pain & pleasure are a bee's dick apart

*Living primal requires presence of mind

*50 Shades is fun but fantasy

*Spirituality - with good sex you may see the divine

*BDSM has all your mental and physical basis covered

*Trust says I love you

Psychology Today (article): https://www.psychologytoday.com/us/blog/feeling-smart/201609/why-is-it-hard-live-the-moment

Psychology Today (article): https://www.psychologytoday.com/us/blog/evil-deeds/201405/the-psychology-sexuality

Maya’s post on FB: https://www.facebook.com/photo?fbid=4619855148029260&set=a.364955043519313

Lulu (Wiki): https://en.wikipedia.org/wiki/Lulu_(app)#:~:text=Lulu%20(formerly%20Luluvise)%20is%20a,%2C%20personal%2C%20and%20sexual%20appeal.

Time (article): https://time.com/4511726/bdsm-sex-flow-state-mindfulness/

Mashable (article): https://mashable.com/article/bdsm-mindful-sex-meditation-spirituality/

Very Well Mind (article): https://www.verywellmind.com/how-bdsm-might-benefit-your-health-and-your-relationship-4846462

Live Science (article):

https://www.livescience.com/32327-how-much-does-the-soul-weigh.html

Meet Up (link): https://www.meetup.com/topics/bdsm-and-domination-submission/

Vegas Scene (links): https://redlightvegas.com/bdsm-scene-in-las-vegas/

Don't think you can change the trajectory of your life? Deborah Driggs reveals the secrets to doing just that. Deborah provides insight on how she flipped the script and shares the trials and tribulations of her journey from Playboy bunny to powerhouse entrepreneur.

Deborah Driggs - Accomplished author, Playboy bunny, fempreneur, sales wizard, and member of the Million Dollar Round Table.

*Every day we're hustling

*Vision boards are life

*Don't mess with coffee or nap time #sacred

*Growth happens in failure

*Google sees everything and reports all

*Head for business and bod for Playboy #lifegoals

*Control your *if I only hads

*Find your gratitude--it's your gravity

Instagram - https://www.instagram.com/deborahdriggs/?hl=en

Evolving website - https://deborahdriggs.com/

Book - Don’t Take No For An Answer

Kerri Cust - Self-love & Intimacy Coach

*Juicy passion is a requirement - tap into it

*Clean up relationship messes & scratch your itch

*Yoga tripped Kerri into a tantric community #happyaccident

*Devine pleasure goddess -> that's just h-a-w-t

*Be engaged in your choices

*Ask yourself the hard questions to invite the more

*Shift your entire life with the diamonds between your thighs

*Get to know, invite, ignite, and embrace your pleasure

*Getting your 90s jam on while cleaning activates your energy

*Free call and resources at her website

*Don't settle

Glamour (article): https://www.glamour.com/story/romance-is-a-billion-dollar-industry

Kerri’s website: https://www.kerricust.com/