In this special episode, Michelle and Sarah take a moment to reflect on the first six months of Things We Don't Talk About. They look back at the highs, the lessons learned, and the growth they've experienced since launching the podcast. Then, Michelle and Sarah delve into how they’re approaching the new year—not with the typical resolutions, but with practical tools and intentional practices to help you leave behind what no longer serves you and step into 2025 with clarity and purpose. Tune in for a conversation about setting intentions and moving into the new year with purpose. We would love to hear from you! Was there anything that particularly shocked you? Were we spot on or totally off base? Comment here or email us: thingswedonttalkabt@gmail.com

The word toxic is thrown around all the time. But what does it really mean and where did it come from? In this episode, Sarah and Michelle trace back the word toxic to it's origin and then dive into how to identify toxic environments, from subtle red flags to glaring warning signs. They share personal insights on when it’s safe to stay and when it’s time to walk away, empowering you to make decisions that support your well-being. Tune in for practical advice on navigating toxicity and finding the courage to let go of what no longer serves you. It’s time to reclaim your peace and take control of your environment. We would love to hear from you! Was there anything that particularly shocked you? Were we spot on or totally off base? Comment here or email us: thingswedonttalkabt@gmail.com Sources: https://www.nbcnews.com/better/pop-culture/oxford-dictionary-s-word-2018-says-lot-about-how-we-ncna937896 https://amymarlowmacoy.com/toxic-relationship-terms/

Michelle and Sarah spend Thanksgiving morning talking about gratitude—not just as a seasonal theme, but as a powerful practice that can shape every part of our lives. Join them for an insightful conversation about how gratitude can transform your mindset, boost your well-being, and help you follow the trail of gratitude to a life that you truly are grateful to be living. Tune in as they explore why gratitude isn’t just for the holidays, how to make it a daily habit, and how this simple shift in perspective can unlock a more fulfilling life.

We would love to hear from you! Was there anything that particularly shocked you? Were we spot on or totally off base? Comment here or email us: thingswedonttalkabt@gmail.com Sources:

https://tinyurl.com/37uwtumu