• Therapy Talks with Taylor

  • 著者： Taylor Presha
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Therapy Talks with Taylor

著者： Taylor Presha
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  • Therapy Talks with Taylor is a series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. There will be a variety of topics discussed that relate to mental health such as anxiety, depression, generational trauma, self-esteem and so much more. Check out the following link for more resources! https://linktr.ee/tayloracw
    © 2023 Therapy Talks with Taylor
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あらすじ・解説

Therapy Talks with Taylor is a series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. There will be a variety of topics discussed that relate to mental health such as anxiety, depression, generational trauma, self-esteem and so much more. Check out the following link for more resources! https://linktr.ee/tayloracw
© 2023 Therapy Talks with Taylor
個人的成功 心理学 衛生・健康的な生活
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エピソード
  • Actively Pause

    Actively Pause
    2023/04/27

    How often in life do you take a moment to pause your busy schedule to just breathe?

    How often in life do you take a pause to self-reflect on everything?

    Join me as I discuss the idea of "actively pausing" and the importance of having self reflection in our daily lives. 


    Instagram: A Change Within, LLC (@tay_counselor) • Instagram photos and videos
    Facebook: A Change Within, LLC | Orlando FL | Facebook
    TikTok: Taylor (@tayloracw) TikTok | Watch Taylor's Newest TikTok Videos
    YouTube: Therapy Talks with Taylor - YouTube
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    12 分
  • Grief and Loss: How to process the pain and ways to heal

    Grief and Loss: How to process the pain and ways to heal
    2023/04/01

    In this episode of Therapy Talks with Taylor, I detail two personal losses that I experienced recently. I will share with you my honest emotions, how I processed the pain and ways I learned to heal following my two losses. 



    **Trigger Warning: this episode talks about pregnancy loss and pet loss**

    Instagram: A Change Within, LLC (@tay_counselor) • Instagram photos and videos
    Facebook: A Change Within, LLC | Orlando FL | Facebook
    TikTok: Taylor (@tayloracw) TikTok | Watch Taylor's Newest TikTok Videos
    YouTube: Therapy Talks with Taylor - YouTube
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    23 分
  • Vision Board 2023

    Vision Board 2023
    2023/02/23

    Welcome back to Therapy Talks with Taylor! 

    In our first episode of 2023, I discuss vision boards. 

    You will gain an understanding of the concept of vision boards, why individuals choose to create them, how to design your own vision boards and a self-reflection on my vision board creation process. 


    Instagram: A Change Within, LLC (@tay_counselor) • Instagram photos and videos
    Facebook: A Change Within, LLC | Orlando FL | Facebook
    TikTok: Taylor (@tayloracw) TikTok | Watch Taylor's Newest TikTok Videos
    YouTube: Therapy Talks with Taylor - YouTube
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    18 分

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