『The Whinypaluza Podcast』のカバーアート

The Whinypaluza Podcast

The Whinypaluza Podcast

著者： Rebecca Greene
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 Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy. On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community. Follow Rebecca Greene Blog: https://www.whinypaluza.com/ Book: http://bit.ly/WhinypaluzaBook Book 2: https://bit.ly/whinybook2 Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage Instagram: https://www.instagram.com/becgreene5/Copyright © 2020 Whinypaluza, Rebecca Greene | All rights reserved 人間関係 子育て 社会科学
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  • Episode 464: Questions for Rebecca about Parenting & Marriage

    Episode 464: Questions for Rebecca about Parenting & Marriage
    2025/07/23
    🌀 Are you constantly questioning if you’re doing this parenting or marriage thing right? Do you ever feel overwhelmed, over-scheduled, or unsure about how to truly connect with your kids and partner? You are not alone—and this episode is packed with insight, support, and a few laughs to get you through. In this Q&A-style episode of Whinypaluza Wednesday, Rebecca is joined by her daughter Ella and husband Seth to answer real-life questions from parents and teens. Ella shares honest thoughts on school, friendships, and what teens really want from their parents. Rebecca brings decades of therapy and parenting wisdom to address common challenges, including emotional regulation, burnout, marriage struggles, and the pressure to do it all. Seth adds his usual humor and grounding perspective, reminding us to take a breath—and maybe give the goldfish a chance. ⭐ 5 Key Takeaways:Parenting isn’t about perfection—it’s about presence. Whether it’s five minutes in the car or a quick lunch date, connection moments count more than we realize.Regulation starts with you. Before you respond to your child (or your spouse), hit the pause button and focus on your own emotions.Fighting doesn’t mean you’re failing. Couples who care about each other do fight—learning how to fight fair is the key.You are not defined by your child’s struggles. Kids will struggle. That doesn’t mean you’re doing it wrong. It means you keep showing up.Let go in inches, not miles. Independence is a slow, flexible process. Test it, observe, and adjust with intention. 🗣️ Best Quotes:👧 Ella: “Treat yourself the way you would treat your best friend.”💬 Rebecca: “Good parents have kids who struggle. What matters is that you keep showing up.”😂 Seth: “Calm is contagious—there’s a book title in there somewhere.” 🙌 Keep the Questions ComingHave a parenting or marriage question you want answered on the podcast? Rebecca LOVES hearing from you. 📬 Submit questions at Whinypaluza.com or DM her on Instagram @whinypaluzamom. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 分
  • Episode 463: What All Families Can Learn from Neurodivergence

    Episode 463: What All Families Can Learn from Neurodivergence
    2025/07/18
    What if everything you thought you knew about raising neurodivergent children was actually making things harder for both you and your child? Neurodivergent board-certified music therapist and mother of three autistic children, Samantha Foote, shares why traditional parenting approaches fail neurodivergent kids and how positive discipline transforms family dynamics. Drawing from both clinical expertise and lived experience, she busts autism myths, reveals the power of curiosity over punishment, and shows parents how to support their children's unique needs rather than trying to "fix" them. Key Takeaways ➤ Be curious, not furious about challenging behaviors.➤ Autistic children want friends but need social skills support.➤ Create sensory spaces for each child's specific needs. ➤ Music therapy builds new neural pathways in the brain.➤ Get formal diagnosis for resources and self-understanding. Notable Quotes"Be curious, not furious. Kids don't want to get in trouble. They don't want to make you mad. They're just living their life, trying to get through the day." "They're not broken. They don't need fixed. Just get curious about what support they need, and then give them that support as best you can." How to Reach Samantha FooteWebsite: everybrainisdifferent.comFind Board-Certified Music Therapists: cbmt.orgPlatform: Every Brain is Different - offering a neurodivergent parenting community, consultations, and the Ultimate Guide to Parenting Your Neurodivergent Child Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 分
  • Episode 462: Featuring Ella’s Teenage Tuesday Columns

    Episode 462: Featuring Ella’s Teenage Tuesday Columns
    2025/07/16
    What happens when your teenager becomes the voice of calm, compassion, and clarity — and you find yourself learning from her? In this special family episode of the Whinypaluza Podcast, Rebecca is joined by her husband, Seth, and their wise-beyond-her-years daughter, Ella. Together, they explore Ella’s new blog series, Teenage Tuesdays, and reflect on the first three powerful columns she’s written. From honoring emotions to learning how others want to be treated, Ella shares her experiences and hard-won insights from high school life — and Rebecca gets to experience every mother’s dream: hearing her daughter echo the very values she’s spent years teaching.✅ 5 Key Takeaways:➡ Emotional validation is a must. Teens need permission to feel deeply — and space to share it. 🗣️ “You can’t pour from an empty cup… and you also can’t minimize your feelings.” – Ella Greene ➡ Go beyond the Golden Rule. The Platinum Rule encourages empathy: treat people how they want to be treated. 🗣️ “It’s not about what would make me feel better — it’s about what would make them feel better.” – Ella Greene ➡ Self-love attracts the right people. Teens who build confidence from the inside out build better connections.➡ Done is better than perfect. Ella encourages teens to start now, refine later, and release the pressure to be perfect.➡ Celebrate effort, not just results. When we focus on how hard we tried, success becomes self-defined.📥 Catch up on Teenage Tuesdays:👉 Read https://www.whinypaluza.com/2025/07/08/we-can-make-it-through/📧 Send your teen questions to Ella:She’s answering reader questions in next week’s column! 📬 DM Rebecca on Instagram or Facebook👩‍👧‍👦 Join the Whinypaluza Moms Facebook Group – a free, supportive community for parents📲https://www.instagram.com/whinypaluza_mom/?hl=enFB https://www.facebook.com/whinypaluzaparenting🌟 Support the show!✔️ Rate & review the Whinypaluza Podcast✔️ Subscribe and share with friends Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 分

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