Today, we’re diving into a common yet often unspoken relationship challenge: the Parent-Child dynamic. When one partner takes on a ‘parent’ role while the other falls into a ‘child’ role, it can disrupt the balance and create tension in a relationship. In this episode, we’ll explore how to recognize these patterns, why they happen, and, most importantly, how to break free from this dynamic to build a more equal, respectful partnership. Join me as we uncover strategies to foster healthier, adult-to-adult interactions that allow both partners to thrive.

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Subscribe to my newsletter here for your free gift. Discover why couples struggle so You can build a more satisfying relationship.

You can also connect with me on LinkedIn here to stay up to date with my latest posts, or reach out directly via email at [email].

Interested in taking your personal growth or relationship to the next level? Explore my coaching services here, where I provide personalized support to help you thrive.

You can also visit my website for more resources and insights on mediation and conflict resolution.

Let’s stay connected! Follow me on Instagram and other social media platforms to stay inspired and get practical tools to elevate your relationships.

MEET SONJA T.WOOD, YOUR HOST

Sonja T.Wood is Leading Voice in Conscious Conflict Resolution and Relationship Coaching, and with roles such as Membership Chair for the Texas Association of Mediators and Expert at the High Conflict Institute, I have dedicated myself to helping clients transform disputes into opportunities for growth and connection.

With a background in chemical engineering and corporate industry, coupled with extensive studies in positive psychology and human behavior, I bring a unique, science-backed approach to mediation, conflict resolution, and relationship coaching. My expertise allows me to guide both individuals and professionals through their most complex challenges, helping them build thriving relationships and lasting solutions.

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Do you feel a sense of loneliness during the holidays? The holiday season can amplify feelings of isolation and unmet expectations. How can you navigate these emotions and find genuine connection or peace within yourself? Join me in this episode as I share personal insights and practical advice to help you handle loneliness and make the season more meaningful.

WANT MORE CONTENT?

If you’re craving more insights, tips, and exclusive content to elevate your relationships and communication skills, there’s plenty more where this came from!

Subscribe to my newsletter here for your FREE GIFT. Discover why couples struggle so You can build a more satisfying relationship.

You can also connect with me on LinkedIn here to stay up to date with my latest posts, or reach out directly via email at [email].

Interested in taking your personal growth or relationship to the next level? Explore my coaching services here, where I provide personalized support to help you thrive.

You can also visit my website for more resources and insights on mediation and conflict resolution.

Let’s stay connected! Follow me on Instagram and other social media platforms to stay inspired and get practical tools to elevate your relationships.

MEET SONJA T.WOOD, YOUR HOST

Sonja T.Wood is Leading Voice in Conscious Conflict Resolution and Relationship Coaching, and with roles such as Membership Chair for the Texas Association of Mediators and Expert at the High Conflict Institute, I have dedicated myself to helping clients transform disputes into opportunities for growth and connection.

With a background in chemical engineering and corporate industry, coupled with extensive studies in positive psychology and human behavior, I bring a unique, science-backed approach to mediation, conflict resolution, and relationship coaching. My expertise allows me to guide both individuals and professionals through their most complex challenges, helping them build thriving relationships and lasting solutions.

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Do you struggle to set boundaries with family during the holidays? With the season’s high expectations and constant demands, it’s easy to feel overwhelmed or stretched too thin. How can you say no with love and protect your peace without guilt? In this episode, I’ll share personal insights and actionable tips to help you navigate holiday interactions while staying true to yourself.

WANT MORE CONTENT?

If you’re craving more insights, tips, and exclusive content to elevate your relationships and communication skills, there’s plenty more where this came from!

Subscribe to my newsletter here for your FREE GIFT. Discover why couples struggle so You can build a more satisfying relationship.

You can also connect with me on LinkedIn here to stay up to date with my latest posts, or reach out directly via email at [email].

Interested in taking your personal growth or relationship to the next level? Explore my coaching services here, where I provide personalized support to help you thrive.

You can also visit my website for more resources and insights on mediation and conflict resolution.

Let’s stay connected! Follow me on Instagram and other social media platforms to stay inspired and get practical tools to elevate your relationships.

MEET SONJA T.WOOD, YOUR HOST

Sonja T.Wood is Leading Voice in Conscious Conflict Resolution and Relationship Coaching, and with roles such as Membership Chair for the Texas Association of Mediators and Expert at the High Conflict Institute, I have dedicated myself to helping clients transform disputes into opportunities for growth and connection.

With a background in chemical engineering and corporate industry, coupled with extensive studies in positive psychology and human behavior, I bring a unique, science-backed approach to mediation, conflict resolution, and relationship coaching. My expertise allows me to guide both individuals and professionals through their most complex challenges, helping them build thriving relationships and lasting solutions.

Hosted by Ausha. See ausha.co/privacy-policy for more information.