In this empowering episode, I’m joined by Lisa King, a passionate advocate for women embracing weight training and finding confidence in the gym.

We dive into:
💪 Why weight training is so transformative for women.
🏋️ Overcoming the fear of stepping into the gym.
🧠 The mindset shifts needed to focus on long-term outcomes rather than quick fixes.

Whether you’re new to fitness or looking to level up your training, this conversation is packed with inspiration and practical advice.

Connect with Lisa here: https://www.instagram.com/fearbylisa2023

Hit play and start your journey toward a stronger, more confident you!

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠
• Join our Facebook Group:⁠⁠⁠The Wealthiest You (facebook.com)⁠⁠⁠⁠
• Connect on LinkedIn:⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

In this episode of In Conversation, I’m joined once again by the amazing Maudie, and we’re diving into some powerful topics that challenge the pressures of our fast-paced world.

We explore why we’re always rushing, wearing ‘busy’ like a badge of honor, and how slowing down can bring clarity and fulfillment.

We also dig into what it really means to live in the present, and the unresourceful ways we often fulfill our need for uncertainty

This is a thought-provoking, empowering conversation so let's dive in...

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠
• Join our Facebook Group:⁠⁠⁠The Wealthiest You (facebook.com)⁠⁠⁠⁠
• Connect on LinkedIn:⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

Today, we’re exploring the transformative power of vision.

Specifically, we’ll ask: Is your vision big enough?

If your goals feel stuck or out of reach, it might be because your vision is too small and too "manageable."

Society often tells us to stay realistic, to aim for what feels achievable, but that mindset can actually hold you back.

In this episode, we’ll talk about why dreaming big and believing you can have it all is the key to unlocking your potential and creating lasting success.

Let's dive in...
Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠
• Join our Facebook Group:⁠⁠⁠The Wealthiest You (facebook.com)⁠⁠⁠⁠
• Connect on LinkedIn:⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

Today, I’m thrilled to be joined by the amazing Georgie Berriman, an EFT practitioner who’s on a mission to help people create success on their own terms.

Georgie’s work dives deep into the energy and emotional alignment that empowers people to break through their blocks and truly thrive.

We’ll explore how EFT (Emotional Freedom Techniques) can help you shift your energy, release limiting beliefs, and align with your version of success.

If you’ve ever felt stuck, overwhelmed, or like success has to come with compromise, this episode is for you. Let’s dive in!

You can find Georgie here

https://www.instagram.com/glowflowtap

https://www.youtube.com/@theabundantportal

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠
• Join our Facebook Group:⁠⁠⁠The Wealthiest You (facebook.com)⁠⁠⁠⁠
• Connect on LinkedIn:⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

We often hear that mindset is the key to success, but the truth is, mindset is only part of the equation.

What if I told you that what really drives your success, and your struggles, lies in your subconscious mind and the energy behind it?

✨ In today’s podcast, we’re breaking down:

• Why your conscious mind alone can’t create lasting change.
• How subconscious beliefs and energy blocks might be holding you back.
• Practical tools to align your energy and reprogram your subconscious mind.

You don’t have to push harder to succeed; you just have to align your energy with your wealthiest self.

Let's dive in!

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠
• Join our Facebook Group:⁠⁠⁠The Wealthiest You (facebook.com)⁠⁠⁠⁠
• Connect on LinkedIn:⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

In this unfiltered episode, I sit down with my neighbor, close friend, and fellow coach, Maudie Johnson, for a raw conversation about surrender, self-awareness, and embracing the human experience.

We dive into Michael Singer’s The Surrender Experiment, and unpack the discomfort of being disliked while stepping into your truth.

This is a candid look at the transformative power of creating space and showing up as your truest self. Tune in for insights, laughs, and a whole lot of real talk!

In this episode we reference the 8 c's of self for those interested and as I can never remember what they are here you go: Curiosity · Compassion · Clarity · Connectedness · Creativity · Courage · Confidence · Calm

This concept of self comes from IFS (Internal Family Systems) Therapy.

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠
• Join our Facebook Group:⁠⁠⁠The Wealthiest You (facebook.com)⁠⁠⁠⁠
• Connect on LinkedIn:⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

Welcome back to another episode of The Wealthiest You Podcast.

Today we are talking about something powerful: listening to your body. Our bodies are constantly communicating with us. They’re like a compass, giving us clues about our emotions, beliefs, and overall well-being. But how often do we truly pay attention? With special mention for the inspiration for the episode to my coach and mentor Brianna Johnston!

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠
• Join our Facebook Group:⁠⁠⁠The Wealthiest You (facebook.com)⁠⁠⁠⁠
• Connect on LinkedIn:⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚

Welcome to the first episode in this series of The Wealthiest You In Conversation With......

This episode we are speaking with a very good friend and former client of mine Katie May.

Katie has developed and launched the most beautiful Wild Circles here in Chamonix, a truly special space where women come together and connect.

In this episode we dive into what it took launch Wild Circles, how important it is for women to connect with women, and what's next in her big vision.

You can connect with Katie here: https://www.instagram.com/katiemayyoga⁠https://www.instagram.com/katiemayyoga⁠ and we will definitely we back with updates on the next stage of Wild Circles very soon.

Thank you so much for tuning in. If you have something important to share about your journey to being the wealthiest you and something you think my listeners need to hear drop me an email to hello@kayleighprovins.com.

Lets dive in!

Stay Connected:

• Follow on Instagram:⁠⁠⁠⁠Kayleigh Provins⁠⁠⁠
• Join our Facebook Group:⁠⁠⁠The Wealthiest You (facebook.com)⁠⁠⁠⁠
• Connect on LinkedIn:⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

Thank you for joining us!

Until next time, here's to your wealthiest you!

With Love & Gratitude

Kayleigh 🕊️💸💚